905 germ oats Recipes
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- germ
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- with protein flax wheat
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- bran wheat muffins
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tofu, frozen for at least 3 days, thawed, squeezed dry an... and11 Moretofu, frozen for at least 3 days, thawed, squeezed dry and crumbled, onion, finely chopped, oats, finely ground or 1/2 cup oat bran, almonds or 1/2 cup walnuts, finely chopped, wheat germ, nutritional yeast, cooked beans (whatever kind you have, i used kidney beans), montreal brand steak seasoning, soy sauce, eggs, oil, barbecue sauce25 min, 12 ingredients
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ripe bananas, mashed, honey, molasses, eggs, peanut butter and12 Moreripe bananas, mashed, honey, molasses, eggs, peanut butter, pumpkin puree, powdered milk, baking powder, baking soda, oat bran or 1/2 cup oat flour, kamut flour, whole wheat flour, oatmeal, wheat germ, raisins, nuts (or seeds), chocolate chips50 min, 17 ingredients
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whole wheat flour, all-purpose flour, wheat germ and13 Morewhole wheat flour, all-purpose flour, wheat germ, baking powder, salt, ground cinnamon, brown sugar, milk, olive oil, eggs, lightly beaten, vanilla extract, fresh blueberries, nectarine, chopped, wheat germ, brown sugar, rolled oats33 min, 16 ingredients
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whole wheat flour (whole wheat pastry flour preferred) and12 Morewhole wheat flour (whole wheat pastry flour preferred), oat bran, wheat germ (or wheat bran), sugar (or substitute like splenda), baking powder, ground nutmeg, salt, overripe bananas, mashed (approx . 1-1/2 cups), eggs, lightly beaten (or 3/4 cup egg substitute), canola oil, vanilla extract, dried blueberries, chopped pecans or 1/2 cup walnuts1 hour 5 min, 13 ingredients
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flour, quick-cooking rolled oats, toasted wheat germ and9 Moreflour, quick-cooking rolled oats, toasted wheat germ, baking powder, baking soda, salt, brown sugar , packed, peanut butter, egg, milk, toasted wheat germ, for topping, butter or jelly or honey or peanut , for spreading35 min, 12 ingredients
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Multi-Grain Porridge (Dalia)cracked wheat or 2 cups rolled oats or 2 cups oat bran or... and3 Morecracked wheat or 2 cups rolled oats or 2 cups oat bran or 2 cups wheat bran (or other grains), wheat germ, milk, sugar or honey or salt and pepper (to taste)30 min, 4 ingredients
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Rich Nutty Granolarolled oats, not instant, steel cut oats, wheat bran and18 Morerolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)45 min, 21 ingredients
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Multigrain Sunflower Breadking arthur whole wheat flour, sugar or honey and12 Moreking arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup30 min, 14 ingredients
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Hearty Healthy Breakfast Cookiesbrown sugar, whole wheat flour and16 Morebrown sugar, whole wheat flour, oats (quick - i used large flakes), baking soda, baking powder, ginger, cinnamon (add more if you like), ground flax seed, wheat germ, ground almonds, vanilla, egg, egg whites, water, applesauce (until moist), dried currant (i used craisins), chocolate chips25 min, 18 ingredients
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High Fber Oatmeal Banana Wafflesbananas (mashed ), oats (or oat bran), whole wheat flour and8 Morebananas (mashed ), oats (or oat bran), whole wheat flour, wheat germ, flax seed (ground ), wheat bran, vanilla-flavored soymilk, oil, cinnamon, vanilla extract, baking powder6 min, 11 ingredients
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Brainy Browniesunsalted butter, semisweet chocolate chips, eggs and9 Moreunsalted butter, semisweet chocolate chips, eggs, pure vanilla extract, sugar, purple puree (see make-ahead recipe below), flour blend (equal parts whole wheat, wheat germ, and white flour), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or non-stick cooking spray, extra boost : 1 cup chopped walnuts35 min, 12 ingredients
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Blueberry Health Muffinswhole wheat flour, all purpose flour, toasted wheat germ and11 Morewhole wheat flour, all purpose flour, toasted wheat germ, baking powder, salt, brown sugar, milk, vegetable oil, eggs, slightly beaten, pure vanilla extract, blueberries, toasted wheat germ, brown sugar, rolled oats35 min, 14 ingredients
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Sneaky Chef Brainy Browniesunsalted butter, semi-sweet chocolate chips, eggs and13 Moreunsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water1 hour 5 min, 16 ingredients
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Vegan Meatballs(Isolated Soy Free)cooked lentils, cooked brown rice, old fashioned oats and15 Morecooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard45 min, 18 ingredients
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