36 garbanzo bean slow Recipes

red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, navy beans, rinsed and drained, frozen lima beans, frozen cut green beans, chopped onion, chili powder, dried basil, crushed, dried oregano, crushed, beef broth, water, shredded jalapeno jack cheese

condensed black bean soup (or canned black beans in juice), kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (sometimes i use lentils), vegetarian baked beans, chopped tomato puree (i use large 29 oz. can crushed tomatoes), whole kernel corn, drained, onion, chopped, green bell pepper, chopped, zucchini, chopped, stalks celery, chopped, garlic cloves, chopped, diced chilies, jalapeno, chopped (depending on how much heat you want), chili powder, cumin, dried parsley, dried oregano, dried basil, cilantro (optional)

olive oil, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, garlic, minced, frozen chopped spinach, thawed and drained, frozen corn kernels, thawed, zucchini, chopped, yellow squash, chopped, chili powder, ground cumin, dried oregano, dried parsley, salt, ground black pepper, diced tomatoes with juice, black beans, rinsed and drained, garbanzo beans, drained, kidney beans, rinsed and drained, tomato paste, tomato sauce , or more if needed, vegetable broth , or more if needed

ground cumin, ground coriander, salt, fennel seeds, cayenne pepper, ground black pepper, trimmed boned lamb shoulder , cut into 1 1/2- to 2-inch pieces, olive oil, divided, onion, finely chopped, tomato paste, low-salt chicken broth, garbanzo beans (chickpeas), drained, dried apricots (about 5 oz), tomatoes, chopped, cinnamon sticks, minced peeled fresh ginger, grated lemon peel, chopped fresh cilantro

beef shank or 1 lb beef stew meat, water, onion, chopped, salt, thyme, minced parsley, black pepper, tomatoes, cut up, zucchini, thinly sliced, garbanzo beans, drained, chopped cabbage, elbow macaroni, uncooked, grated parmesan cheese

balsamic salad dressing (bottled ), chicken breasts, skinless and boneless, olive oil, flour, kosher salt, fresh ground black pepper, yellow onion, diced, dry red wine, tomato paste, plus more to thicken sauce, green bell pepper, seeded and cut into strips, whole tomatoes, drained, fresh button mushrooms, cleaned and halved, onion powder, garlic cloves, minced, celery seed, dried parsley flakes (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), red pepper flakes (optional), bay leaf, pitted black olives, washed and drained, garbanzo beans, washed and drained, capers, drained, parmesan cheese (optional)

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

boneless skinless chicken breast, cubed, onion, chopped, garlic clove, minced, vegetable oil, water, cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, frozen white corn, green chilies, chopped, chicken bouillon granule, ground cumin, sour cream (garnish ), white cheddar cheese, grated (garnish )

dry garbanzo beans, meaty ham bone, new potatoes, halved, carrots, chopped, frozen corn, ground black pepper to taste

beef chuck, boneless, sweet corn, frozen, thawed, celery, sliced, garbanzo beans, drained, white onion, chopped, jalapeno peppers , chipotle peppers in adobo sauce, chopped, garlic cloves, minced, sea salt, dried thyme, crushed, black pepper, freshly ground, diced tomatoes, canned

dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped

dried garbanzo beans , sorted and washed thoroughly, water, yellow onions or 1 large red onion, peeled and chopped, fresh ginger, peeled and chopped, garlic cloves, peeled, green thai peppers or 8 serrano peppers or 8 cayenne chilies, ground cumin, ground coriander, red chili powder, thick yogurt (i used kefir), garam masala, tamarind paste, salt, lemon, seeded, sliced red onion (garnish ), fresh naan bread or roti

olive oil, boneless leg of lamb, trimmed and cubed, onion, sliced and separated into rings, water, divided, garlic cloves, minced, ground cumin, ground coriander, ground ginger, saffron threads, crushed, ground allspice, ground red pepper, cinnamon stick, less-sodium beef broth, chickpeas (garbanzo beans), drained, baby carrots, golden raisins, dried figs, halved, chopped fresh mint, salt