38 g mores Recipes

pasteurized milk (a little more than 4 cups). you want the milk to be a little fat., centiliters of white wine vinegar or lemon juice (about 2 oz.), rock salt, optionally : finely chopped fresh herbs (e.g. chives, herbs de provence) and/or garlic (about 1 tbsp total).

prawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )

boneless skinless chicken breasts, red bell pepper (or green if you like ), sweet onion, fire roasted green chiles (i like the hot ones ), chicken broth, cream cheese (i use light ), cumin (or more ), mexican oregano, ground chipotle pepper (or any kind of spicy pepper, e.g., pasilla, ancho, etc.), garlic to taste, salt to taste, cooked long grain white rice (or whatever kind you like), fresh chopped cilantro

chicken breasts, oregano leaves, carrots, peeled & sliced, head celery, sliced, onions, chopped, garlic cloves, minced, more to taste, chopped tomatoes, head broccoli, chopped or 1 (14 oz) package frozen broccoli, fresh green beans (not frozen ), zucchini, sliced, frozen spinach or 2 (9 oz) packages fresh spinach, red cabbage, corn kernels, sweet pepper (red or green ), potatoes, cubed, kidney beans or 2 (475 g) cans cannellini beans, rinsed and drained, oregano, chicken bouillon cubes, pepper , to taste, salt, to taste (only if needed , as the chicken cubes are salty), water (as needed)

chicken breasts , skinless butterflied, spices (herbes de provences or mexican seasoning mix or), margarine, onion, chopped, mushrooms, fresh or 250 g frozen porcini mushrooms, in pieces, white wine, heavy cream, broth, cornflour, garlic cloves, minced, lemon zest, grated, chives, chopped (or more or other herbs to taste), black pepper, salt, chives , for decoration

olive oil, cumin seeds, onion, finely sliced, crushed garlic (extra if you want more garlic flavour), ground coriander, garam masala (extra for a spicier dish), ground turmeric, cooked chickpeas (roughly 29.5 oz in total ) or 2 (420 g) cans chickpeas, rinsed well and drained (roughly 29.5 oz in total), diced tomatoes (roughly 28 oz in total ), potatoes, peeled and cut into cubes, salt (add more to taste if desired), fresh ground black pepper, water, fresh cilantro stem , as garnish (cilantro also known as coriander)

ripe avocado, washed, peeled and seed removed. cut into small pieces, unsweetened cocoa powder, agave nectar or 1 tbsp honey, vanilla extract, no calorie stevia , sweetleaf all natural stevia artificial sweetener (to taste), light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed, scoops chocolate protein powder , use your favorite protein powder that has no more than 100 calories and less than 2 g of fat per

butter (8 7/8 oz, at room temperature ) or 250 g margarine (8 7/8 oz, at room temperature), sugar (8 7/8 oz), eggs, at room temperature, lemons , zest of, only, flour (8 7/8 oz), baking powder, salt, lemons , juice of (100ml lemon juice or slightly more), icing sugar (3 1/2 oz)

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

tofu, cooked salmon or 150 g canned salmon, salt , to taste, cornstarch (more if needed), egg white , as needed (optional), egg yolk , as needed

roasted red peppers (from a jar), sun-dried tomatoes (i used dried which had been allowed to soak in boiling water for 5 minutes), almonds (with the skin on , sliced is ok), garlic clove (or more to taste), parmesan cheese (any sharp tasting yellow cheese will do) or 20 g pecorino cheese (any sharp tasting yellow cheese will do), olive oil, salt and pepper

bamboo skewers, teriyaki sauce (no more than 2 g sugar per serving), sesame oil, minced garlic, lemon, juiced, sugar substitute (recommended: splenda ), boneless, skinless chicken thighs, sesame seeds, toasted, cantaloupe half filled with melon balls, optional

salmon fillets, skinless, lime juice, rice vinegar, soya sauce, garlic cloves, crushed and finely chopped, sugar (or other sweetener...e.g. agave syrup etc.), coriander (or a large handful), rice paper sheets (more or less if needed)

butter or 1/4 cup margarine, divided, fresh onion, chopped, chopped celery, fresh mixed mushrooms, coarsely chopped (we added more), garlic clove, minced (we added 1 1/2), chopped fresh sage, chopped fresh thyme leaves, chopped fresh rosemary leaves, salt, divided, pepper, divided, dry white wine, chicken broth, grain white rice (we used white sushi rice) or 4 cups long grain brown rice, cooked (we used white sushi rice), roasted chestnuts, coarsely chopped (or 200 g pack ), fresh parsley, chopped, eggs, beaten, whole turkey (7 to 8 kg)

salt, plus more for the pasta cooking water, dried stelline pasta (may sub orzo), olive oil, lightly packed baby spinach, grated parm, feta cheese, garlic, shrimp, canned whole tomatoes, dry white wine, dried oregano, crushed red pepper flakes, whole leaves from flat-leaf parsley, freshly g. bl. pepper

apple cider or juice, plus more if needed, ground cinnamon, salt, boneless, center-cut loin pork chops, about 3/4 in/2 cm thick, freshly ground black pepper, olive oil, sweet potato, about 1/2 lb/225 g, peeled and very thinly sliced, braeburn , gala, or other sweet-tart apple, cored and thinly sliced, shallot, minced, dijon mustard, smooth or whole-grain (see it s that easy ), minced fresh flat-leaf parsley