15 fruity pop Recipes

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

ice cube, fruit juice (such as apple, cranberry or grape-nectars are good too), club soda (or tonic water or sparkling mineral water), fresh fruit, for garnish (optional)

juice , any fruit, fruit, frozen, fresh, canned, wooden sticks

fruit juice (do not use grape juice!), banana, ripe, plain yogurt

plain popped popcorn, marshmallows, butter, fruit-flavored gelatin (any flavor )

fruity red wine, unsweetened pomegranate juice, simple syrup, corn syrup, orange juice, red grape juice, apples, cored and chopped, oranges, chopped, ripe pears, chopped

popped popcorn, light corn syrup, sugar, any flavor jello gelatin, peanuts, coarsely chopped

lightly salted popped popcorn, corn flakes cereal , squares, dried pineapple chunks, dried fruit, butter-flavored cooking spray, sugar, ground cinnamon, yogurt-covered raisins

watermelon puree (seedless if possible), fresh blueberries, chopped fresh strawberries, kiwi, peeled and sliced, peaches or 1 nectarine, diced small, fresh cherries, pitted and chopped

fresh nectarines , fresh pineapples or 1 cup fresh strawberries, chopped, plain yogurt, honey, vanilla

reduced fat milk, instant chocolate pudding, pear halves, in extra-light syrup, not drained (15 oz. can), vanilla extract (optional)