3459 fruity high shake Recipes

banana, frozen, strawberries, frozen, yogurt, orange juice, scoop protein powder, ice cubes

shake and bake coating mix for chicken (two pouch size), chicken wings, soy sauce, vinegar, crushed garlic

neapolitan ice cream, firm banana, cut into chunks, milk, strawberry preserves, pineapple ice cream topping

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

margarine or 3 tbsp butter, marshmallows or 4 cups mini, fruity pebbles cereal

yellow cake mix (i used betty crocker super moist butter recipe yellow), vegetable oil, water, egg (i used 2 yolks that were in the fridge instead), fruity pebbles cereal

margarine (1/2 stick), marshmallows, fruity pebbles cereal, frosting (vanilla preferrably, or any other flavor ), candy sprinkles or mini chocolate chips or m&m , to garnish (optional)

fruity butterfly treats (based on the fabulous original rice krispie treats recipe located at ricekrispies.com), margarine or butter, marshmallows, fruity cheerios

tilapia, (6-4 oz filets ), miracle whip light, shake n bake , original pork

high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute

sour cream, vinegar (fruity, like raspberry), sugar, poppy seeds, salt, black pepper

apple rings, slices, cream cheese, post fruity pebbles cereal

flour, fruity pebbles cereal, baking soda, salt, butter or 1/2 cup margarine, vegetable oil, sugar or 1 cup splenda substitute, vanilla extract, egg, milk, quick oats (optional)

yellow cake mix, vegetable oil, water, egg, fruity pebble cereal

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins