5 fruit vegetable whole grain Recipes
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whole wheat flour, wheat germ, rolled oats, baking powder and5 Morewhole wheat flour, wheat germ, rolled oats, baking powder, cinnamon, dried fruit, apple juice concentrate, vegetable oil, egg25 min, 9 ingredients -
nonstick vegetable oil spray and8 Morenonstick vegetable oil spray, puffed whole grain cereal (such as kashi), walnuts, chopped, chopped pitted dates, chopped dried tart cherries, raisins, creamy peanut butter, honey, light corn syrup9 ingredients -
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Chewy Coconut-Granola Bars
all-purpose flour, all-purpose flour (about 2/3 cup) and10 Moreall-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut13 ingredients -
Curried Wild Rice and Brown Rice Cakes
wild rice, grain brown rice, salt, vegetable oil and8 Morewild rice, grain brown rice, salt, vegetable oil, green onions, finely chopped, garlic cloves, minced, sweet red pepper, finely diced, curry powder, whole wheat flour, egg, beaten, plain yogurt (optional), fruit chutney, to top (optional)1 hour 30 min, 12 ingredients
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