11 fruit replacement Recipes

  • Meal Replacement Fruit Smoothies
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and
    4 More
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)
    5 min, 5 ingredients
  • Tropical Fruit Granola Bars
    brown sugar, honey, real maple syrup and
    11 More
    brown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both
    20 min, 14 ingredients
  • Blueberry Muffins
    all-purpose flour, white sugar, salt, baking powder and
    8 More
    all-purpose flour, white sugar, salt, baking powder, vegetable oil, egg, milk (you can also replace with buttermilk), fresh blueberries (can substitute with other fruit also), white sugar, all-purpose flour, butter, cubed, ground cinnamon
    40 min, 12 ingredients
  • Juicer Pulp Bread
    sugar (white or brown ), milk, egg and
    10 More
    sugar (white or brown ), milk, egg, vegetable oil (mashed banana, or applesauce), honey, vanilla extract, ground cinnamon, all-purpose flour (up to 1 cup can be replaced with whole wheat for a denser loaf), baking powder, baking soda, salt, fruit (pulp from juicing) or 1 1/2 cups vegetables (pulp from juicing)
    45 min, 13 ingredients
  • Gluten and Sugar Free Christmas Cake
    dried dates, water, sunflower oil, ground almonds and
    6 More
    dried dates, water, sunflower oil, ground almonds, mixed spice, eggs (or egg replacer), rice flour, soya flour, cornflour or 55 g potato flour, mixed dried fruit (raisins, currants, sultanas)
    1 hour , 10 ingredients
  • Paul's Excellent Fruit Cake Paul's Excellent Fruit Cake
    brown sugar, currants, sultana, raisins and
    8 More
    brown sugar, currants, sultana, raisins, you could use mixed fruit to replace the individual fruit, mixed peel (either orange or lemon. ), butter, bicarbonate of soda, cold water or 1 cup sherry wine, eggs, self raising flour, plain flour
    21 min, 12 ingredients
  • Fruit Puree Fat Replacement Fruit Puree Fat Replacement
    pears, medium, ripe but firm, well washed and
    4 More
    pears, medium, ripe but firm, well washed, whole apples, well washed, water, fresh lemon juice, lecithin granules
    50 min, 5 ingredients
  • Tips For Making Good Fruitcake Tips For Making Good Fruitcake
    fruitcakes get an awful lot of bad press , especially the... and
    3 More
    fruitcakes get an awful lot of bad press , especially the mass produced varieties, but a rich homemade version can be incredibly delicious., fruitcake is a mixture of fruits and nuts with just enough batter to hold them together. when wrapped in cloth and foil, saturated with alcoholic liquors regularly, and kept in in tightly closed tins, a fruitcake may be kept for months or even years, have it your way ..., if there are certain fruits you don tsp like , you can always include more of another, or some of your own favorites. dried fruits cooked in juice can take the place of candied fruits, and seeds can replace nuts. to convert a favorite dark fruitcake recipe to a light fruitcake, leave out the dark spices, use light colored fruits (golden raisins, dried apricots, etc.), and replace dark corn syrup or molasses with light corn syrup
    4 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients




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