172 fruit raw Recipes

basmati rice, diced cooked chicken breasts (optional), dark raisins, golden raisins, chopped dried apricots, halved raw cashews, curry powder, divided, tart , crisp chopped apple, chopped green onion, sea salt to taste

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

pumpernickel bread , crumbs (fine soft crumbs) or 1/2 cup rye breadcrumbs (fine soft crumbs), butter, raw sugar (or more ) or 2 tbsp brown sugar (or more), plain yogurt or 1 cup sour cream, chilled, apricots, chilled (or other fruit) or 4 bananas (or other fruit) or 4 cups red cherries (or other fruit)

whole wheat flour, eggs, butter, melted, raw sugar, mixed spice, coconut, dried fruit (eg. mixed fruit, sultanas apricots)

nuts (cashews, sunflower seeds, almonds, sesame seeds, macadamia, pecans-whatever you like), shredded coconut, flax seed (finely ground ), dates (medjool are delicious), honey or 2 tbsp agave nectar, unsweetened coconut milk, fresh fruit (i like to use a variety. soft fruits work well, bananas, pears, peaches, berries, mango, kiwi, etc.)

yellow cake mix , baked according to directions in a single layer, sugarfree instant vanilla pudding , prepared according to directions, assorted fruit , such as kiwi, blueberries, blackberries, raspberries, mandarin oranges, strawberries, raw cane sugar (optional)

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

ground turkey, ground beef, bone meal, fenugreek, chopped fresh rosemary leaves, use less if dried, marigold petals, roughly chopped parsley leaves, apples , or 8 oz fruit, no grapes or raisins, roughly chopped, squash, roughly chopped, carrots, roughly chopped, broccoli florets, dandelion greens, haddock, chopped into 1-inch squares, beef heart, chopped into 1-inch squares, liver, chopped into 1-inch squares, kidney, chopped into 1-inch squares, gizzards, chopped into 1-inch squares, beef fat, chopped into 1-inch squares, eggs, olive oil, pressed garlic, dried organic seaweed, soaked and strained to remove the salt, chicken or beef stock, optional

plums, raw, oranges, raw, celery, raw, carrots, raw, apples, raw, cucumbers, raw, beets, raw, nectarines, raw, pears, raw

pomelo fruit, with peel or 1 lb other citrus fruit, brown sugar (or white, raw , turbinado), honey

unsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice

apples, cored,finely chopped, butter, raisins, sultanas, currants, raw sugar, ground cinnamon, ground nutmeg, ground mixed spice, orange , juice of, orange , zest of, lemon , juice of, lemon , zest of, sliced almonds, brandy, butter, raw sugar, wholemeal self-rising flour, eggs, raw sugar, vanilla essence, desiccated coconut, whole wheat flour, baking powder, salt

star fruit, cut in slices, lemons , juice of, salt, sugar or 9 tbsp raw, chinese five spice powder, whiskey

diced dried papaya, diced dried pineapple, diced dried mango, dried sweetened cranberries, raw hulled pumpkin seeds, all-purpose flour, baking soda, cinnamon, allspice, cardamom, coriander, ginger, butter substitute , plus, butter substitute, raw sugar, sunflower oil, agave syrup or 1/2 cup honey, pineapple-orange juice, vanilla extract, orange extract

tahini, honey, desiccated coconut, lsa (linseed, soy and almond mix, fine), dried fruit, finely chopped (your choice , figs, apricots, sultanas, dates), chopped raw almonds, extra coconut

butter, raw cashews, white sugar, crushed dried mint, cayenne pepper, ground cumin, ground coriander, lemons, juiced, white sugar, or more to taste, unsweetened coconut milk, fresh ginger, finely chopped, or more to taste, watermelon , cut into bite-sized chunks, cantaloupe, cut into bite-size pieces, kiwi fruits, sliced, apple, diced, raisins, shredded coconut

cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews

mixed fruit , cut into bite-sized pieces (apples, pears, tangerine or orange sections, grapefruit, halved and seeded grapes, strawberries, fir), canola oil, shallot, thinly sliced, garlic cloves, thinly sliced, lime , juice of, kosher salt, sugar, cooked shrimp, chopped raw peanuts, fresh red thai chile, seeded and finely chopped