Tom's Magic Fruit/Vegetable Juice Recipe

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Tom's Magic Fruit/Vegetable Juice
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Ingredients:

Directions:

  1. Put all fruits and vegetables through juicer.
  2. Chill
  3. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.3 Kcal (2141 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 280.51mg 12%
Potassium 2463.51mg 52%
Total Carbs 126.07g 42%
Sugars 89.91g 360%
Dietary Fiber 26.08g 104%
Protein 11.22g 22%
Vitamin C 152.4mg 254%
Vitamin A 1.3mg 43%
Iron 1.4mg 8%
Calcium 233.6mg 23%
Amount Per 100 g
Calories 40.87 Kcal (171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.42mg 12%
Potassium 196.92mg 52%
Total Carbs 10.08g 42%
Sugars 7.19g 360%
Dietary Fiber 2.08g 104%
Protein 0.9g 22%
Vitamin C 12.2mg 254%
Vitamin A 0.1mg 43%
Iron 0.1mg 8%
Calcium 18.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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