309 fruit not Recipes

head iceberg lettuce, tangerine (seeds removed), apples, cored,but unpeeled (jonathan preferrably), onions, orange (if not seedless , remove seeds), mayonnaise or 3/4 cup miracle whip, milk, garlic salt, pepper (to taste), sugar

ground flaxseed, water, brown sugar , packed, canola oil, molasses, fresh grated ginger, vanilla, amarula liqueur, banana, mashed, plain yogurt, flour, whole wheat flour, mesquite flour (sub whole wheat if not using), cocoa powder, salt, baking soda, baking powder, nutmeg, verging-on-overripe mango, peeled and diced

basmati rice (1 1/4 lb), qt water, salt, dried apricots (3 1/2 oz), quartered, golden raisins (3 oz), dried cranberries (2 oz), unsalted butter, ground cardamom, black pepper, coarsely chopped shelled unsalted pistachios (not dyed red; 2 1/2 oz)

pineapple chunks, drained well, mandarin orange segments, drained well, pitted dark or sour cherries, drained well (not pie filling)--or, you can sub 2 cups seedless grapes, sour cream, sweetened shredded coconut, marshmallows, chopped pecans, splash of vanilla

tightly packed demerara (unrefined granulated sugar) plus 1/2 cup granulated sugar, all-purpose flour , sifted, cold unsalted butter, diced, sweetened shredded coconut, raw, unsalted macadamia nuts, chopped, ripe pineapple, peeled , eyes removed, and cored, ripe papaya, peeled and seeded, ripe mangos, peeled and oblong pit removed, bananas, ripe but not brown, lime, juiced, granulated sugar, or more or less depending on the sweetness of fruit, instant (small pearl or minute ) tapioca

ready-made graham cracker tart shells, instant vanilla pudding, soft cream cheese, apricot jam or 1 (8 oz) jar strawberry jam, lemon, sugar, mango, kiwi, strawberry, raspberries, blueberries, cherries (cut in half so not to have the seed in them)

lime peel, grated, lime juice, apples, cored and grated (not peeled ), honey, raisins, prunes, chopped, pitted dates, chopped, pecans (or walnuts)

raspberry gelatin powder, boiling water, prosecco or 2 cups other sparkling wine, chilled, frozen raspberries, not thawed, mascarpone cheese, room temperature, walnuts, toasted and chopped

coconut rum , captain morgan s parrot bay is the best, pineapple, peeled, cored , and chunked, strawberries, hulled & halved, watermelon, seedless, cubed, peaches, peeled and sliced, green grapes, seedless, removed from stems, blueberries, cantaloupe , balled, limes, juiced (or more if they re not good and juicy), sugar (or you can use splenda )

kosher raspberry gelatin powder, boiling water, prosecco sparkling wine or 2 cups other sparkling wine, chilled, frozen raspberries, not thawed, mascarpone cheese, at room temperature, almonds, toasted and chopped

strawberries or 1 1/2 cups blueberries, lemon juice, sugar, liquid fruit pectin

peach halves in juice , do not drain, ripe small banana, plain nonfat yogurt (or use peach or vanilla yogurt if you like), pure vanilla extract, ice cube

ground cinnamon, cardamom, ground ginger, ground star anise (my addition), kosher salt, black pepper, brown sugar, oil (i tried grape seed ), walnut pieces, dried tart cherry (tart not sweet)

water (not boiling ), raspberry jell-o gelatin, cranberry jell-o gelatin, crushed pineapple, drained, whole berry cranberry sauce, jellied cranberry sauce, frozen raspberries

muscat wine (or, any good-quality dessert wine), honey, fresh gingerroot, minced, fresh lemon juice, vanilla extract (not imitation !), cantaloupe, cut into 1-inch chunks, honeydew melon, cut into 1-inch chunks, blueberries

raw boneless skinless chicken breasts, crimini mushrooms, root ) ginger or galangal, fruit lime, leaves kefir lime leaves, coconut milk, stalk) fresh lemongrass, butter, red pepper flakes

whole wheat flour, wheat bran (not the bran cereal, the real thing), sugar substitute, baking powder, baking soda, ground cinnamon, salt, whole navel orange, skim milk, fresh orange juice, non-hydrogenated soft margarine, egg, vanilla extract

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise