87 fruit greeks Recipes

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped

baby spinach leaves, shredded carrots, sliced raw beet, pear, cored and chopped, milk, banana, sliced, cottage cheese, walnut halves, whole almonds, greek yogurt, honey, ground cinnamon

honeydew melon, ripe peaches, pit removed and cut in to 1/2-inch pieces, pears, cored and cut in to 1/2-inch pieces, red seedless grapes, removed from the stems, chopped almonds, yellow grapes, glasses dry red wine, honey

pre-soaked oats, honey, coconut oil (optional), greek yogurt, molasses (optional), protein powder, fruit (fresh or tinned , to equivalent of about 1/2 banana), nuts (optional), water , depends on amount and kind of fruit used

frozen fruit, slightly thawed, greek yogurt, orange juice, berries (optional)

vegetable oil, brown onion, finely chopped, mild curry powder, ground lamb, fruit chutney, granny smith apple, peeled, cored, finely chopped, sultana, chicken stock or 1/2 cup water, pappadams, to serve, thick greek yogurt, to serve

fat-free milk or almond milk, old-fashioned oats, reduced-fat plain greek yogurt, orange marmalade spreadable fruit, chia seeds, vanilla extract, orange segments, chopped

flour, whole wheat flour, rolled oats (not instant ), cinnamon, cornstarch, baking soda, salt, thick greek yogurt (full fat ), over-ripe bananas, mashed, sugar, smooth peanut butter (not natural-style ), vanilla, all-fruit jam or preserves (like smuckers simply fruit), warmed until easily drizzled

frozen mango chunks, frozen pineapple chunks, baby spinach leaves, greek yogurt (i used the 1 with strawberry fruit at the bottom), water (to thin as needed)

red grapefruit , segments (if packaged, packed in juice and drained), strawberries, light vanilla soymilk, cinnamon, vanilla extract, greek yogurt , fat-free plain (fage 0% is the best!)

chopped crystallized ginger, honey, orange juice, lemon , zested and juiced, fresh blackberries, fresh blueberries, fresh strawberries, low-fat greek yogurt, divided, your favorite granola

greek yogurt (approximately-we like nancy s whole milk yogurt) or 1 cup plain yogurt (approximately-we like nancy s whole milk yogurt), rose water (i used about 1/2 tsp for 1 cup of plain yogurt) or orange blossom water, to taste (i used about 1/2 tsp for 1 cup of plain yogurt), agave or honey, for drizzling, rolled oats, wheat germ, chopped walnuts, almonds, pistachios, sunflower seeds, sesame seeds, maple syrup , and 2 tbsp demerara or 1/4 cup brown sugar, cinnamon, ground cardamom, salt, olive oil, raw agave syrup or 1/4 cup honey, filtered water, dried fruit (i added raisins, tart cherries, medjool dates and 1 tbsp barberries to equal 3/4 cup.)

greek yogurt, stevia, powdered concentrate, fresh fruit, ground flax seed, stevia, powdered concentrate, ground cinnamon

flax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )

low-fat greek yogurt, sugar-free cranberry jell-o (any flavor will do), dried plums (or any other dried fruit), stevia

boiling water, sugar free flavored gelatin (1 small envelope, such as jell-o), fage greek yogurt (such as fage), low-fat cream cheese, splenda sugar substitute (to taste), fruit (optional), sugar free cookie crumbs (optional), cream (optional)