8 fruit cookie parfait Recipes

plain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )

fat free ricotta cheese, fat free cream cheese, sugar, sliced peaches, peeled, raspberries, crushed (reserve 6 for garnish), vanilla wafer cookies, crumbled

unsweetened pineapple chunks, drained, sliced fresh strawberries, honey, plain greek yogurt, white baking chocolate, finely chopped, flaked coconut, pineapple preserves, gingersnap cookies, crushed, pistachios

extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)

whipping cream, chilled (not cool whip!), crumbled crisp macaroons or 1 cup crumbled amaretti cookie, blueberries or 2 cups peaches, cut up into chunks or 2 cups nectarines, sliced, dried lavender blossoms, for garnish, granulated sugar, dried lavender blossoms

dried cherries, amaretto or 1/4 cup kirsch, honey, heavy cream, sugar, ground cinnamon, allspice, shortbread cookie, chopped, andes mint parfait thins, chopped, fresh fruit (to garnish ), fresh mint leaves (to garnish )