18201 fruit and veggie platter Recipes

strawberry jam or 1/3 cup raspberry jam, sliced fruit (strawberries, pineapple, banana), light vanilla ice cream, low-fat granola, mint sprig (to garnish )

whole nuts , almonds, peanuts, walnuts, etc, dried fruit, coarsely chopped , cranberries, cherries, figs, etc, high-fiber cereal (like kashi golean), puffed rice cereal, butter, brown sugar, honey, vanilla extract, wheat bran, salt

brown sugar, butter, raisins, mixed peel or 1/4 cup mixed fruit, nuts, molasses, cinnamon, nutmeg, eggs, baking soda, flour (approximately )

apple jelly, light brown sugar, orange juice, jalapeno pepper, seeded and minced, granny smith apples, peeled, cored, and chopped fine, strawberry, hulled and chopped fine, kiwi fruits, peeled and chopped fine

dried mixed fruit, cinnamon sticks, sliced lemon, tapioca, sugar , to taste

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

sugar, eggs, all-purpose flour, bicarbonate of soda, salt, fruit salad, sugar, milk, butter, desiccated coconut, vanilla essence

grated lime zest, fresh lime juice, honey (or more to taste), seeded and finely minced watermelon, fresh blueberries, quartered, fresh strawberries, hulled and finely minced, fresh raspberry, finely minced, kiwi fruit, finely minced, minced jalapeno (optional), granulated sugar, ground cinnamon, flour tortillas, water

sugar cookie mix, cream cheese, sugar, fruit, assorted canned drained, strawberry pie filling

orange juice, pineapple juice, apricot nectar, passion fruit pulp, lemons , cordial, lime cordial, soda water, ginger ale, ice , for alcoholic option try adding bottle champagne

scoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes

fruit punch, frozen concentrate orange juice, frozen five flavor concentrate juice, frozen lemonade concentrate, pineapple juice, crushed, cherries (optional), sugar, ginger ale, water (to mix ), ice

hershey milk chocolate candy bar (2 inch square), graham cracker, broken in half, marshmallow, fruit, about 1/2 to 1 inch thick (strawberry, mango, pineapple, etc.)

fruit cocktail, mandarin oranges, pineapple tidbits, marshmallows, coconut, pecans, sour cream

fat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust

raisins (seeded ), raisins (sultana), currants, pineapple (green candied), pineapple (red candied), cherries (red & green ), candied citron peel, lemons (candied), oranges (candied), mixed candied fruit peel, dates, fig, molasses, brandy, almonds (blanched ), pecans, butter, brown sugar, white sugar, vanilla, almond flavoring, flour, salt, baking powder, nutmeg, allspice, ginger, mace, eggs (beaten into mixture 1 at a time), currant jelly, milk

sliced almonds, butter or 2 tbsp margarine, sliced mushrooms , about 5 oz, scallions, thinly sliced,dark green pieces separated, dry herbes de provence (i used herbes de provence), salt, chicken broth , lower sodium ok, diced red bell pepper, chopped dried mixed fruit, rice pilaf mix, frozen peas

gluten-free rolled oats (or regular rolled oats), pecans, finely chopped, ground cinnamon, ground ginger, salt, organic honey, organic coconut oil (you can substitute canola or vegetable oil), vanilla, plain greek yogurt, pure maple syrup, fresh fruit of choice such as strawberries , blueberries, peaches, bananas or mango