42 frozen spaghetti squash Recipes

spaghetti squash, marinara sauce, frozen peas, ricotta cheese, parmesan cheese, grated

extra lean ground beef, onion, chopped , to taste, garlic cloves, peeled and put through press, frozen broccoli florets, frozen yellow squash or 1 lb frozen zucchini, slices, frozen spinach, thawed and lightly drained, diced tomatoes, oregano, vegetable juice (optional if you prefer a wetter , saucier texture) (optional) or 12 oz tomato juice (optional if you prefer a wetter, saucier texture) (optional), salt and pepper, parmesan cheese (optional), crushed red pepper flakes (optional)

mild italian sausage, frozen chopped spinach, thawed, frozen yellow squash, thawed or 2 lbs fresh yellow squash, sliced, onions, quartered and thinly sliced, spaghetti sauce (i prefer classico), bow tie pasta, cooked

yellow squash, butter, onion, chopped, garlic, minced, frozen chopped spinach, thawed, eggs, ricotta cheese, grated parmesan cheese, chopped fresh parsley, salt, ground black pepper, spaghetti sauce

onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder

onion, chopped, crushed garlic, olive oil, curry powder, ground cumin, ground turmeric, vegetable stock, dry lentils, diced tomatoes with juice, uncooked white rice, frozen corn, elbow macaroni, spaghetti squash

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, dry bread crumbs, grated parmesan cheese, dried minced onion, garlic clove, minced, salt, pepper, ground chicken, spaghetti squash, sliced fresh mushrooms, olive oil, diced tomatoes, undrained, tomato sauce, minced fresh parsley, garlic clove, minced, dried oregano, dried basil

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

uncooked spaghetti, zucchini, chopped, yellow summer squash, chopped, chopped onion, garlic cloves, minced, olive oil, thick sliced deli ham, cubed, frozen peas, thawed, eggs, grated parmesan cheese, divided, minced fresh thyme or 1/4 tsp dried thyme, salt, pepper

turkey italian sausage links, casings removed, water, meatless spaghetti sauce, kidney beans, rinsed and drained, yellow summer squash , halved lengthwise and cut into 1-inch pieces, carrots, sliced, sweet red or green pepper, diced, chopped onion, uncooked spiral pasta, frozen peas, sugar, salt, pepper

yellow squash (2 1/2 lb), halved and seeded, frozen baby lima beans, red kidney beans, rinsed and drained, red bell peppers, rinsed, drained , and cut into short strips, salt, balsamic vinegar, honey, mustard, garlic, minced

extra-virgin olive oil, onion, chopped, garlic cloves, finely chopped, butternut squash, peeled, seeded , and cut into 1/2-inch pieces (about 5 cups), japanese eggplants, cut into 1-inch cubes, dried rosemary, crumbled, chopped fresh thyme leaves, dry white wine, fish broth, fresh or frozen , or canned vegetable broth, uncooked large shrimp, peeled and deveined, salt and pepper, orange-colored fresh spaghetti or linguine, unsalted butter

lean ground beef, onion, chopped, garlic clove, minced, oregano (or more to taste), olive oil, frozen spinach, frozen yellow squash, spaghetti sauce (i prefer classico), ricotta cheese (optional), bow tie pasta, cooked (or other chunky pasta), parmesan cheese (optional)

eggs, whey protein (1 scoop), ground cinnamon, spaghetti squash, cooked, frozen blueberries, divided, ground flaxseed

boneless skinless chicken breasts, fat-free italian salad dressing, fat free peppercorn ranch dressing, frozen broccoli carrots cauliflower mix, spaghetti squash

frozen baby spinach, frozen squash, frozen green beans, frozen cauliflower, five-cheese spaghetti sauce, whole grain pasta or 14 oz regular angel hair pasta, grated parmesan cheese, shredded mozzarella cheese

olive oil, yellow squash or 3 medium zucchini, mushrooms, sliced (optional), frozen chopped spinach, thawed and squeezed dry, frozen broccoli, thawed (optional), spaghetti sauce (i use hunt s chunky vegetable), alfredo sauce (or make your own - 2 cups), ziti pasta or 12 oz penne, cooked and kept warm, mozzarella cheese, shredded, ground beef, browned (optional)

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )