39 frozen refresher Recipes

plain fat-free yogurt, pineapple-orange-banana juice, sliced banana, blueberries (fresh or frozen )

fresh or frozen raspberries, thawed, sugar, cider vinegar, cold water, divided, ginger ale, chilled

fat-free milk, lemon yogurt, frozen unsweetened orange juice concentrate, honey, vanilla extract, orange extract, ice cubes, orange or lemon peel, twisted into spirals

carrot juice, chilled, unsweetened applesauce, organic vanilla fat-free yogurt, fresh lemon juice, grated peeled fresh ginger, frozen sliced ripe banana, ice cubes (about 2 oz)

sugar, water, cubed watermelon (without seeds) or 3 cups other melon, ice cubes, lemon , juice of, plus grated rind, cooled strong-brewed tea , from a cherry or almond tea bag (you can try other flavors, too)

lime juice, thawed frozen limeade concentrate, undiluted, cranberry juice cocktail, chilled, apple juice, chilled

flour, margarine, sugar, raspberry gelatin powder, boiling water, frozen raspberries , partly thawed, marshmallows, milk, whipping cream (or 1 envelope topping )

fresh unsweetened raspberries or 1/4 cup frozen unsweetened raspberries, frozen pink lemonade concentrate, club soda, divided, chilled

fat-free lemon yogurt, milk, frozen blueberries, frozen raspberries

friendship buttermilk, cut-up strawberry, frozen florida orange juice concentrate (do not thaw), ice cubes, honey, vanilla

ruby red grapefruit juice cocktail, frozen limeade, thawed and undiluted, pineapple juice, maraschino cherry juice, lemon-lime soft drink, chilled

lemon-lime soft drink, chilled, assorted berries, frozen limeade concentrate, thawed, loosely packed fresh mint or basil leaves, torn, orange-flavored sparkling water, chilled

lemon-lime soft drink, chilled, assorted berries, frozen limeade concentrate, thawed, loosely packed fresh mint or basil leaves, torn, sparkling white wine or champagne, chilled

pineapple juice, grapefruit-flavored soda (recommended : fresca), shots vodka, frozen limeade concentrate (recommended : minute maid), ice cubes, lime wheels/lime rind or pineapple wedge, for garnish

carrot juice, chilled, unsweetened applesauce, organic non-fat vanilla yogurt, fresh lemon juice, grated peeled fresh ginger, frozen sliced ripe banana, ice cubes (about 2 oz)

yellow cake mix, eggs, vegetable oil, mandarin oranges, frozen whipped topping, thawed (cool whip or store brand ), instant vanilla pudding

halibut, salt and pepper to taste, fresh sprig of rosemary or purple basil for garnish, carrots diced small, celery stalk diced small, onion diced small, fish bones- flounder , halibut, dry white wine, lemon juice, bay leaves, whole black peppercorns, sugar snaps, blanched and refreshed, butter, water, salt and pepper to taste, red bliss potatoes, idaho potatoes, half and half, butter, salt and pepper to taste, phillips blue crabmeat (jumbo lump ), fennel bulb julienned, yellow onion julienned, butter, frozen corn kernels, sugar, dried thyme leaves, cayenne pepper, white wine, white vinegar, apple juice, minced fresh parsley, matchstick cut chives