Rockin' Raspberry Refresher Recipe

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Rockin' Raspberry Refresher
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Ingredients:

Directions:

  1. Place raspberries and lemonade concentrate in a blender. Cover and blend on HIGH speed until smooth. Add 1/4 cup club soda to the blender. Cover and blend until mixed.
  2. Pour remaining 3/4 cup club soda into a tall glass. Pour in lemonade mixture, stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.88 Kcal (360 kJ)
Calories from fat 6.04 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 51.45mg 2%
Potassium 78.83mg 2%
Total Carbs 21.53g 7%
Sugars 17.97g 72%
Dietary Fiber 2.15g 9%
Protein 0.31g 1%
Vitamin C 13.1mg 22%
Iron 0.3mg 2%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 28.27 Kcal (118 kJ)
Calories from fat 1.99 Kcal
% Daily Value*
Total Fat 0.22g 1%
Sodium 16.94mg 2%
Potassium 25.95mg 2%
Total Carbs 7.09g 7%
Sugars 5.92g 72%
Dietary Fiber 0.71g 9%
Protein 0.1g 1%
Vitamin C 4.3mg 22%
Iron 0.1mg 2%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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