30 frozen fruit smoothie low Recipes
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fat-free milk, vanilla low-fat yogurt and3 Morefat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped5 ingredients -
strawberry (frozen or fresh ), pineapple (fresh ) and2 Morestrawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )3 min, 4 ingredients -
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low-fat milk and5 Morelow-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds5 min, 6 ingredients -
blueberries (fresh or frozen ), low-fat milk (2% fat) and3 Moreblueberries (fresh or frozen ), low-fat milk (2% fat), cherries (fresh or frozen ), low-fat cream cheese, ice cubes (only if using fresh fruits)4 min, 5 ingredients -
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fresh or frozen blueberries, fat-free milk and3 Morefresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt5 ingredients -
Strawberry Banana Juicy Juice Smoothie
low-fat milk and3 Morelow-fat milk, fruit juice (i like using berry or punch flavored juicy juice), banana, frozen strawberries (sliced )3 min, 4 ingredients -
Yummy Low Calorie Smoothie
sugar-free carbonated orange beverage and4 Moresugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)5 min, 5 ingredients
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Pomegranate Sunrise Smoothie
pomegranate juice, milk (any kind ) and3 Morepomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)5 min, 5 ingredients
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