369 frozen chunky Recipes

onion, diced, bell pepper, diced, butter, olive oil, stewed tomatoes, tomato sauce, red wine, frozen meatballs, salt, oregano, garlic powder

crusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded

olive oil, onion, finely diced (any variety), garlic cloves, finely minced, carrot, peeled , halved lengthwise & sliced 1/4-inch thick, italian sausage or 4 oz turkey sausage, casings removed & crumbled, lean ground beef or 10 oz lean ground turkey, crushed tomatoes in puree, spaghetti sauce seasoning (lawry s original or lawry s extra rich & thick), spaghetti or 10 oz penne or 10 oz wagon-wheel pasta, frozen italian cut green beans, thawed & drained, mushrooms, parmesan cheese, grated (to garnish )

graham cracker pie crust, peanut butter (creamy or chunky, your preference), honey, vanilla ice cream, softened, peanuts or 1/2 cup cashews, chopped, chocolate fudge topping

frozen cheese ravioli (large and round work best ), marinara sauce (prego chunky garden tomato with black olive and garlic preferred), parmesan cheese, freshly grated, shredded mozzarella cheese, frozen spinach, thawed and squeezed of liquid (fresh spinach can also be used and is easier than thawing), black pepper , to taste

prego chunky garden combination italian sauce, frozen vegetable combination (broccoli, cauliflower, carrots), frozen cheese-filled tortellini, cooked and drained, grated parmesan cheese

frozen puff pastry, chunky chicken corn chowder soup, cubed cooked turkey, frozen peas and carrots, thawed, cream cheese, cubed, pepper

frozen cheese ravioli, frozen bell peppers , and onion stir fry, chunky spaghetti sauce, smoked sausage, sliced, shredded parmesan cheese

frozen corn, thawed, green onions, chopped (1/4 cup), fat-free mayonnaise or salad dressing, taco seasoning mix (from 1-oz package), white crabmeat, drained, cartilage removed, egg, beaten, water, dry bread crumbs, thick n chunky salsa (mild )

ground cumin, chili powder, cider vinegar, ground cinnamon, lean center-cut pork chops (3/4-inch thick ), vegetable oil, frozen whole-kernel corn, thawed, chopped red bell pepper, chopped green onions, chopped pickled jalapeno pepper, bottled minced garlic, dried oregano, diced tomatoes, drained, parsley sprigs (optional)

vegetable juice (like v-8), water (or beef broth), stewing beef, in 1 inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef bouillon (like knorr suiza), pepper

vanilla ice milk (slightly softened ), cool whip lite, sugar-free instant chocolate pudding mix, chunky peanut butter

cooking apples, peeled and chopped, frozen unsweetened pitted dark sweet cherries, sugar or to taste, teasp. cinnamon, teasp. nutmeg, teasp. almond extract

frozen sweet peas, plum tomato, seeded and chopped, onion, finely chopped, garlic cloves, pressed, lime juice, lime zest, fat-free mayonnaise or 1/4 cup regular mayonnaise, chunky salsa, salt, snipped fresh cilantro, drops hot pepper sauce (optional)

frozen bread dough, cornmeal, italian sausage, chunky spaghetti sauce or pizza sauce, sliced fresh mushrooms, sliced ripe olives, shredded mozzarella cheese

frozen corn niblets, thick-and-chunky mild salsa, shredded colby or cheddar cheese, tortilla chips or corn chips

frozen meatless soy protein burgers, whole grain hamburger buns, monterey jack cheese with peppers, avocado, chunky salsa

chunky salsa with chipotle, black beans, frozen whole kernel corn, cooked turkey, chopped, turkey broth or low-sodium chicken broth, as needed sour cream and/or chopped fresh cilantro