7 frozen alcohol rum Recipes

frozen pineapple, skim milk, coconut extract, rum flavoring, artificial sweetener (optional)

fresh peaches, peeled pitted sliced (3 cups frozen unsweetened peach slices thawed or 3 cups unsweetened strawberries fresh or frozen), frozen limeade concentrate or 6 oz lemonade concentrate, thawed, light rum or 1/4 cup orange juice, powdered sugar, ice cubes, peaches, chunks (to garnish ) or strawberry (to garnish)

low-fat milk, dark rum, creme de banane (or other banana liqueur), honey, bananas, dark brown sugar , packed, cinnamon, lowfat banana frozen yogurt

malibu coconut rum, absolut vodka, peach schnapps, cranberry juice, pineapple juice (can use less pineapple & more cranberry to taste), cranberries (fresh or frozen, for garnish ), pineapple chunk (for garnish )

coconut rum (more or less ), torani sugar-free coconut syrup, fat free vanilla ice cream (i use frozen yogurt), canned crushed pineapple , in juice, no-calorie artificial sweetener, ice cubes or 1 cup crushed ice