67 frittata frozen spinach Recipes

olive oil, red bell pepper , cut into thin matchsticks, chopped onion, eggs, milk, frozen chopped spinach, thawed and squeezed dry, chopped cooked ham, shredded mozzarella cheese, crumbled feta cheese, salt, ground black pepper

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

julienned sweet red pepper, chopped onion, olive oil, eggs, milk, chopped cooked chicken , optional, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, salt, pepper

salt and pepper, yukon gold potatoes (about 12 oz.), diced, olive oil, red onion, thinly sliced, frozen chopped spinach, thawed and squeezed dry, eggs, lightly beaten

frozen chopped spinach, thawed and drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese, eggs, milk, cumin, pepper, dried cilantro, sour cream (to garnish ), salsa (to garnish ), paper baking cups

frozen chopped spinach, thawed and drained, ricotta cheese, sour cream, grated parmesan cheese, shredded cheddar cheese, eggs, milk, hot pepper sauce, ground cumin, fresh ground black pepper, lemon pepper, dried parsley, salsa , for garnish when serving (optional)

extra virgin olive oil, onion, chopped, turkey bacon, chopped, frozen chopped spinach, thawed, salt and pepper, crushed red pepper flakes, eggs, half-and-half, sharp cheddar cheese

frozen chopped spinach, thawed and squeezed dry, eggs, egg whites, green onions, thinly sliced, crumbled feta cheese, shredded part-skim mozzarella cheese (3 oz), salt, olive oil, tomatoes or 1 cup grape or 1 cup seeded tomato

butter or margarine, chopped onion, garlic clove, minced, egg substitute, salt, pepper, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, shredded swiss cheese, marinara sauce, warmed

chopped green onions, olive oil, eggs, milk, frozen chopped spinach, thawed and drained, sliced fresh mushrooms, garlic powder, salt and pepper to taste

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce

frozen chopped spinach, matzoh crackers, button mushrooms, sliced thin, eggs, beaten, grated onions, water, salt , to taste, fresh coarse ground black pepper , to taste, ground nutmeg, unsalted margarine, fresh parmesan cheese, grated, parmesan cheese, grated garnish

fresh spinach, chopped (or 10 oz package frozen, thawed and squeezed dry ), extra-virgin olive oil, butter, eggs, freshly shredded mozzarella cheese, grated nutmeg, dried thyme, salt and pepper to taste

diced peeled baking potato (about 6 oz), egg whites, eggs, diced canadian bacon (about 2 slices), salt, freshly ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, chopped onion, shredded reduced-fat sharp cheddar cheese

canola oil, divided, salt, ground black pepper, russet potato, thinly sliced, yellow onion, diced, chopped garlic, frozen chopped spinach, thawed and water squeezed out, eggs, milk, shredded mozzarella cheese

eggs, milk, grated parmesan cheese , not from the green cannister, crumbled gorgonzola, frozen chopped spinach, thawed and squeezed out, salt, pepper, biscuits (i used recipe 26499), cheddar cheese (or 12 monterey jack cheese)

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese