67 frittata frozen spinach Recipes

frozen spinach, thawed and drained, eggs, cheddar cheese, onion

frozen spinach , squeeze out water, onion, chopped, fresh mushrooms, sliced (optional), ham, chopped (optional), feta cheese, crumbled, mozzarella cheese, eggs, beaten, olive oil, salt and pepper, to taste

frozen spinach, thawed, drained and squeezed dry, fresh button mushrooms, cleaned and sliced, green onions, chopped, eggs, beaten (you may use egg substitute), ground oregano, ground thyme, salt & freshly ground black pepper, asiago cheese, grated (you may use parmesan cheese)

vegetable cooking spray, eggs, condensed cream of mushroom soup (regular or 98% fat free), frozen spinach, thawed and well drained, shredded swiss cheese or jarlsberg cheese, ground black pepper

olive oil, onion, chopped, red bell pepper, seeded, thinly sliced, frozen spinach, thawed, squeezed dry, salmon, drained, salt and pepper, eggs, lightly beaten

frozen chopped spinach, mushroom, sliced, chopped onion, butter, eggs, seasoning salt, pepper, grated parmesan cheese

frozen chopped spinach, thawed and squeezed thoroughly to remove liquid, eggs or equivalent egg substitute, part-skim ricotta cheese, freshly grated parmesan cheese, chopped portobello mushrooms, chopped scallions with some green tops, salt and pepper, to taste

extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)

bacon , cut into pieces, chopped frozen spinach, thawed and squeezed dry, eggs, lightly beaten, milk, grated cheddar (2 oz.), salt and pepper

yellow onion, diced, frozen spinach, tomatoes, chopped, garlic cloves, olive oil, eggs, milk, oregano, crushed red pepper flakes, fresh ground black pepper, salt, black olives, pitted & halved, grated gouda cheese (any strongly-flavored hard cheese), grated gouda cheese (any strongly-flavored hard cheese)

onion, finely chopped, olive oil, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, salt, pepper, pancetta or bacon strips, finely chopped, frozen shredded hash brown potatoes, thawed, eggs, lightly beaten, milk, fontina cheese, divided, shredded cheddar cheese, divided, minced fresh parsley, worcestershire sauce, ground mustard, ground nutmeg

whole eggs, whole scallions chopped, frozen spinach thawed and squeezed, swiss cheese shredded

frozen spinach, thawed and drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese, egg beaters, skim milk, cumin, pepper, cilantro , or parsley

eggs, cottage cheese, shredded cheddar cheese, whole wheat flour, baking powder, fresh spinach (or can use frozen spinach, thawed and drained), butter, onion, red pepper (or all of 1 medium pepper), sliced fresh mushrooms, nutmeg, basil, salt, pepper

eggs, beaten, thickened cream, grated parmesan cheese, green onions, chopped (shallots, spring onions), sun-dried tomatoes, roughly chopped, baby spinach leaves, chopped or 60 g frozen spinach, thawed and drained, salt & freshly ground black pepper, feta cheese, crumbled

frozen chopped spinach, fresh mushrooms, sliced, chopped onion, butter, melted, eggs, seasoning salt, pepper, grated parmesan cheese, fresh parsley sprig, sweet red pepper ring

thick-cut bacon , cut into 1/2-inch pieces, shallot, sliced, simply potatoes diced potatoes with onion, eggs, whisked, half-and-half, dried basil, dried marjoram, salt, fresh coarse ground black pepper, crushed red pepper flakes, sun-dried tomatoes packed in oil, frozen spinach, thawed and squeezed to remove liquid, red bell pepper, seeded and sliced into rings, crumbled goat cheese

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated