740 friendly dippers Recipes
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granulated splenda sugar substitute, cocoa powder and8 Moregranulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)35 min, 10 ingredients
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olive oil, onion, chopped, green pepper, chopped and12 Moreolive oil, onion, chopped, green pepper, chopped, garlic cloves, pressed (or minced ), water, salt, dark red kidney beans, italian-style diced tomatoes, water, tomato paste, soy crumbles (i use boca brand), chili powder, cumin, oregano, cayenne pepper16 min, 15 ingredients
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2+5 Challenge-Friendly Real Pasta Saucechopped tomatoes, onion and9 Morechopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )30 min, 11 ingredients
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Easy Kid-Friendly Crock Pot Sloppy Joesground chuck, velveeta cheese, onion, diced and7 Moreground chuck, velveeta cheese, onion, diced, green pepper, diced, pickle relish, mustard, ketchup, applesauce, maple syrup, oregano4 hour , 10 ingredients
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Baker's Friend (Homemade Pan Release)vegetable shortening, such as crisco, flour10 min, 2 ingredients
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Cranberry Apple Dessert Risotto - Diabetic Friendlydried cranberries (or whatever fruit you choose) and9 Moredried cranberries (or whatever fruit you choose), skim milk (or 3 1% low-fat milk), cinnamon stick, salt, butter or 1 tbsp canola oil, golden delicious apples, peeled, finely diced, arborio rice, apple cider, splenda brown sugar blend, packed (or more if desired), pure vanilla extract28 min, 10 ingredients
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Cheesy Ham & Egg Puffs - Kid Friendlywater, butter, flour, eggs, cheddar cheese, cooked ham and3 Morewater, butter, flour, eggs, cheddar cheese, cooked ham, garlic salt, dry mustard40 min, 9 ingredients
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Kid Friendly Tuna Noodle Casseroleegg noodles, cream of mushroom soup, tuna, drained, peas and2 Moreegg noodles, cream of mushroom soup, tuna, drained, peas, shredded cheese, breadcrumbs35 min, 6 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Fast Three-Alarm Red Bean Chili - Vegan Friendlydark red kidney beans, drained and rinsed, stewed tomatoes and11 Moredark red kidney beans, drained and rinsed, stewed tomatoes, mexican-style stewed tomatoes with jalapeno peppers, ro-tel chili fixins variety (in the black can, has chili spices already mixed in), vegetable bouillon cubes (i like oxo), water, red pepper flakes (optional), bell pepper, white onion, garlic cloves, salt and black pepper, to taste, olive oil, flour tortillas , for dunking in the chili, butter (optional) or margarine, as desired (optional)40 min, 13 ingredients
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Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)salmon fillets (or 4 steaks), miso, sugar and3 Moresalmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated20 min, 6 ingredients
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