15 friendly cereal Recipes
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rolled oats (old fashioned), quick-cooking barley and7 Morerolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)20 min, 9 ingredients
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Kid-Friendly Chicken Fingers
chicken tenders, low-fat buttermilk, salt, divided and7 Morechicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil2 hour 18 min, 10 ingredients -
Munching Goldfish and Friends
corn chex, goldfish crackers, cheerios toasted oat cereal and6 Morecorn chex, goldfish crackers, cheerios toasted oat cereal, teddy grahams honey graham snacks, pretzel nuggets, soy sauce (regular or light ), dijon mustard, garlic powder, onion powder10 min, 9 ingredients -
Crispy Rice Squares (Diabetic Friendly)
dried plum puree (recipe follows) or 3 tbsp prepared drie... and4 Moredried plum puree (recipe follows) or 3 tbsp prepared dried plum butter, butter or 1 tbsp margarine, marshmallows, crisp rice cereal, colored sprinkles30 min, 5 ingredients -
Easy Peanut Butter Granola Snack (Kid Friendly)
creamy peanut butter, pancake syrup (can use low calorie ) and4 Morecreamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries20 min, 6 ingredients -
Chocolate Peanut Butter Weight Watcher Friendly Pie (3 Pts)
fiber 1 caramel delight cereal (crushed ) and5 Morefiber 1 caramel delight cereal (crushed ), reduced-fat peanut butter (chunky is ok), honey, sugar-free instant chocolate pudding mix, skim milk, cool whip lite2 hour 10 min, 6 ingredients
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