19 fried sole fish Recipes

  • Easy Pan Fried Sole Fish With Lemon-Butter Sauce
    sole fillets, flour and
    5 More
    sole fillets, flour, seasoning salt (or use white salt, or to taste), black pepper (or to taste), butter, fresh lemon juice, chopped fresh parsley
    15 min, 7 ingredients
  • Fried Fish & Zucchini With Spicy Tomato Sauce
    fish fillets (flounder or sole), salt & pepper, lemons and
    13 More
    fish fillets (flounder or sole), salt & pepper, lemons, flour, breadcrumbs, paprika, olive oil, zucchini , about 5 inches long, onion, chopped, canned tomato sauce, harissa (depends on how spicy you want it), garlic, finely chopped, salt, black pepper, egg, beaten, canola oil, for frying
    35 min, 16 ingredients
  • Panko-Breaded Fish Sticks
    panko breadcrumbs (coarse japanese breadcrumbs) and
    5 More
    panko breadcrumbs (coarse japanese breadcrumbs), all-purpose flour, eggs, lightly beaten, coarse salt & freshly ground black pepper, vegetable oil (for frying ), sole fillet, cut into 1-by-3-inch pieces
    5 min, 6 ingredients
  • Perfect Fish & Chips
    sole fillets, skinned, lemon juice, white pepper and
    10 More
    sole fillets, skinned, lemon juice, white pepper, egg white, salt, flour, oil (for frying ), active dry yeast, water, flour, oil, beer, sugar
    13 ingredients
  • Tasty Fish Cakes
    serves 4 as an appetizer and
    12 More
    serves 4 as an appetizer, salmon , cod, sole, or other fish (1/2 lb. to 3/4 lb. or 300 g.), potatoes, oil for frying (peanut, sunflower, coconut, canola, or other vegetable oil), approximately 1 cup flour or 1 1/2 cups bread or cracker crumbs (bread or cracker crumbs make a crispier crust), egg, beaten, paste, fish sauce, red or green chili, sliced (de-seeded if you prefer mild cakes), kaffir lime leaves (dried, fresh, or frozen), snipped into small pieces with scissors (discard stem), spring onions, sliced, coriander leaves and stems, chopped, garlic, minced
    15 min, 13 ingredients
  • Easy Lightly Fried Fish - Thyme and Spices - Mediterranean
    tilapia fillets (any boneless fish works, e.g. haddock, s... and
    12 More
    tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )
    30 min, 13 ingredients
  • Gluten Free Fish & Chips
    egg whites, cornstarch, paprika and
    3 More
    egg whites, cornstarch, paprika, fish fillet (cod, sole, and haddock all work well), sweet rice flour, oil (for frying )
    20 min, 6 ingredients
  • Crazy Oven Fried Fish Filets (Nutty That Is!)
    fine breadcrumbs, peanuts (finely chopped ), eggs, beaten and
    3 More
    fine breadcrumbs, peanuts (finely chopped ), eggs, beaten, lite olive oil (or other ), fish fillet (cod, sole, blue hoki, orange roughy, whatever), salt and pepper
    20 min, 6 ingredients
  • A Quick and Different Fried Fish Recipe
    fresh perch fillets or 3 lbs pickerel fillets (walleye) o... and
    4 More
    fresh perch fillets or 3 lbs pickerel fillets (walleye) or 3 lbs northern pike fillets, boned and skinned or 3 lbs rainbow trout, filltes boned and skinned or 3 lbs lake trout fillets, boned and skinned (also works with cod, sole and haddock), premium brand salt and vinegar potato chips, lard (1/3 lb to fry ), eggs, milk
    20 min, 5 ingredients
  • Beer Batter Fish
    flour, beer, eggs, beaten, ground pepper, onion powder and
    3 More
    flour, beer, eggs, beaten, ground pepper, onion powder, turmeric, sole, vegetable oil, for deep-frying
    10 min, 8 ingredients
  • Swenson's Pan Fried Fillets
    cod fish fillets or 1 1/2 lbs sole fillets or 1 1/2 lbs t... and
    11 More
    cod fish fillets or 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets, egg, mayonnaise, cream, flour, breadcrumbs, garlic powder, salt, pepper, butter, onion, grated (juice too), parmesan cheese
    30 min, 12 ingredients
  • Fish With Hidden Valley Ranch Tartar Sauce Fish With Hidden Valley Ranch Tartar Sauce
    sour cream (or you can use 1/2 cup and 1/2 cup mayonnaise) and
    8 More
    sour cream (or you can use 1/2 cup and 1/2 cup mayonnaise), chopped sweet pickle, hidden valley ranch dressing mix, dry breadcrumbs (or panko), white fish fillets (sole, flounder, etc.), egg, beaten, vegetable oil, french fried shoestring potatoes, frozen, lemon wedge (to garnish ) (optional)
    35 min, 9 ingredients
  • Fried Fish Bites with Sweet Potato Fries and Spicy Mayo (Aida Mollenkamp) Fried Fish Bites with Sweet Potato Fries and Spicy Mayo (Aida Mollenkamp)
    mayonnaise and
    15 More
    mayonnaise, freshly squeezed lime juice (from 1 medium lime), cilantro sprigs, stems trimmed, garlic cloves, dry mustard powder, cayenne pepper, kosher salt, vegetable oil, sweet potatoes (about 2 lb), white wine vinegar, sole or haddock fillets, all-purpose flour, kosher salt, cayenne pepper, freshly ground black pepper, chilled club soda
    30 min, 16 ingredients
  • Ritz Fitz (Oven-Fried Fish Fillets) Ritz Fitz (Oven-Fried Fish Fillets)
    unsalted butter, crushed crackers (i use ritz) and
    6 More
    unsalted butter, crushed crackers (i use ritz), grated parmesan cheese (about 1-oz), dried basil, dried oregano, garlic powder, sole , scrod, perch or other mild-tasting fish fillets, lemon wedges
    30 min, 8 ingredients
  • Oven-fried Lemon Crumb Fish Oven-fried Lemon Crumb Fish
    sliced white bread, lemons , zest of and
    5 More
    sliced white bread, lemons , zest of, coarse-grained dijon mustard, fresh lemon juice, sole fillets, salt, fresh ground black pepper
    28 min, 7 ingredients
  • Cracker and Parmesan Crusted Fish Fillets Cracker and Parmesan Crusted Fish Fillets
    oyster crackers, ritz cracker (a generous handful) and
    13 More
    oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving
    30 min, 15 ingredients
  • Chinese Whole Fish with Black Bean Sauce (Emeril Lagasse) Chinese Whole Fish with Black Bean Sauce (Emeril Lagasse)
    peanut oil or vegetable oil, for frying and
    20 More
    peanut oil or vegetable oil, for frying, petrole soles , scaled and eviscerated, head off, chinese fermented black beans, rinsed well and drained, minced garlic, mirin, sesame oil, minced ginger, sugar, red pepper flakes, salt, cornstarch, all-purpose flour, red pepper dipping sauce, recipe follows, accompaniment, steamed white rice, accompaniment, green onions sliced on the bias, garnish, soy sauce, dark soy sauce, dried red chile flakes, peanut oil, chopped green onions, minced fresh ginger
    53 min, 21 ingredients




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