31 fried shredded wheat Recipes

whole green lentil, plain yogurt, cilantro, chopped, chili powder, fresh coconut, shredded, fresh breadcrumb, green chilies, seeded, chopped (i often use canned chopped chiles), fresh gingerroot, grated (1 1-inch piece), egg, beaten, salt, pepper, whole wheat flour, vegetable oil, for deep-frying, cilantro leaf, chopped (garnish )

zucchini, grated, eggs, king arthur premium 100% whole wheat flour, salt, pepper, dried basil, onion, finely chopped, potato, grated, carrot, grated, frozen corn, thawed, shredded sharp white cheddar cheese, oil for frying, cracked black pepper and sour cream, optional

uncooked yolk-free whole wheat noodles, cut fresh asparagus (1-inch pieces), onion, chopped, reduced-fat butter, king arthur unbleached all-purpose flour, dried thyme, pepper, fat-free milk, reduced-sodium chicken broth, lemon juice, cubed fully cooked lean ham, minced fresh parsley, french-fried onions, shredded parmesan cheese

beer, all-purpose flour, cream of wheat (uncooked ), salt, ground paprika, unsweetened dried shredded coconut, divided, uncooked shrimp, cleaned, peeled and deveined, peanut oil (for frying ), chinese duck sauce or other dipping sauce

whole wheat tortillas or 3 large your favorite tortillas, butter or 2 tbsp margarine, melted, black bean salsa (your recipe or ready made ), imitation crabmeat, shredded, prawns, cooked,cleaned,shelled,tails off, fresh garlic , smashed or 2 tbsp flaked dried garlic, dried chili pepper flakes , to taste, dried fried onion flakes (like french s), grated mozzarella cheese or 1 3/4 cups monterey jack cheese or 1 3/4 cups leerdammer cheese or 1 3/4 cups cheddar cheese (or mix them)

poblano peppers, monterey jack cheese, shredded (or cubed ), egg, separated, whole wheat pastry flour (or your choice flour), fresh tomato, diced, ground pork, grapeseed oil, for frying, toothpick

whole wheat rotini , spiral noodles (cooked and drained), fat-free cream of mushroom soup, milk, onion, chopped, tuna, drained and flaked, peas and carrots, thawed and drained, shredded cheddar cheese, french-fried onions

dozen whole egg (organic ), whole chipotle chiles in adobo (canned , embasa brand work well, find in latin or mexican isle), black olives (sliced ), butter, pan (for frying ), organic fresh spinach (chopped ), shredded mozzarella cheese or 1/3 cup cheddar cheese or 1/3 cup mexican cheese, etc, paprika, for flavor, salt and black pepper, for flavor, whole wheat tortillas or 6 white tortillas, salsa, for topping

bacon, chopped, white potato, washed but not peeled, cheddar cheese, finely shredded, quick-cooking oatmeal, smoked salmon, diced, horseradish, salt & pepper, egg, beaten, whole wheat flour , for dredging, oil (for frying ), whipping cream, horseradish