159565 fried quinoa pilaf dried Recipes

zucchini, mixed mushrooms, minced onion, red pepper flakes, grated parmesan cheese, cooked quinoa (3/4 cup when dry), coarse salt, fresh ground pepper, eggs, lightly beaten, fresh whole wheat breadcrumbs, mixed sprouts, whole wheat buns, split

quinoa, rinsed and drained, cold water, salt, olive oil, celery rib, chopped, onion, chopped, carrot, chopped, garlic, minced, almonds, coarsely chopped, tomato, seeded and chopped, raisins, salt, ground black pepper, dried thyme, dried oregano, coarse sea salt

olive oil, onions, diced, garlic clove, quinoa, dry, chicken broth, sea salt, shredded carrots, kale, tomato paste, celery, raw, cilantro, fresh, thyme, fresh, black pepper, pine nuts

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

quinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces

quinoa, white onion, finely chopped, celery rib, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, fennel bulb (sometimes called anise), trimmed, cored, and cut into 1/4-inch dice, unsalted butter, water

olive oil, yellow onion, chopped finely (about 1 cup), garlic cloves, minced, ground cumin, coriander seed, crushed (spice grinder or mortar and pestle), fresh ground pepper , to taste, salt, tomato paste, quinoa (rinsed well), chickpeas, drained and rinsed (or 2 cups cooked ), vegetable broth (or reconstituted bullion)

unsweetened apple juice, water, quinoa, raisins, dried cherries, cinnamon, allspice, couscous

rice noodles , soaked in water to soften and drained, cooking oil, beef, bean curd, fried and sliced, dried shrimp, pounded, oyster sauce, sweet soya sauce, chili paste, garlic cloves, pounded, onions, pounded, bean sprouts, fresh chives, cut into 4cm, cabbage, finely shredded, beaten eggs, stalks spring onions , cut into 2 inch lenghts, fried shallot, lime wedge

red quinoa, rinsed and drained, water, salt, frozen shelled edamame, thawed, unripe mango, shredded, red bell pepper, diced, serrano chile pepper, minced, green onions, chopped, sliced almonds, dried cranberries, fresh shaved coconut, chopped fresh cilantro, lime juice, balsamic vinegar, salt and ground black pepper to taste

vegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning

pork tenderloin, lemon pepper, salt, oil, red onion, chopped, granny smith apple, peeled, cored, and diced, uncooked quinoa , rinsed if necessary, chicken broth, carrots, peeled and shredded, dried cranberries, walnuts, chopped, feta cheese, crumbled

warm- spiced parsley marinade with ginger, quinoa, dry, raw sesame seeds, tap water, shelled edamame

organic quinoa, dried porcini mushrooms, brocolli florets (no sauce), water, fresh mint, real iodized salt, cayenne pepper, ground black pepper, onion powder

reduced-sodium chicken broth or water, fresh tangerine juice, quinoa, rinsed, pine nuts, toasted, shredded zest from 1 tangerine, dried currants, minced chives, salt

uncooked quinoa, vegetable broth, curry powder, ginger, salt, raisins, cashew pieces

low-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley

quinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)