79441 fried chickpea and arugula pita sandwiches with lime tzatziki Recipes

pita bread , uncut (whole wheat, white, or onion), mozzarella cheese, shredded, cheddar cheese, shredded, leaves fresh spinach, romaine lettuce leaves, carrot, shredded, red bell peppers, cucumbers, sliced thinly, black olives, sliced, red onions, sliced, olive oil, red wine vinegar

whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )

olive oil, for frying, baby arugula leaf, lightly fried egg (depends on how hungry you are), barbecue sauce (*homemade* only !), sharp white cheddar cheese, freshly grated (i used new zealand grass fed white cheddar), fresh cilantro (*fresh * only !), cracked black pepper

buttermilk, hot sauce, firm-ripe avocados, peeled,pitted ,and each sliced into 8 even pieces, sour cream, fresh lime juice, chopped cilantro leaf , plus, chopped cilantro leaves, diced red onion, jalapeno pepper, seeded and minced, salt, divided, vegetable oil, for frying, fine yellow cornmeal, flour, baking powder, lime wedge, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, fresh rosemary, chopped, garlic, minced, salt, black pepper, boneless leg of lamb, cut into (3/4-inch), tzatziki , sauce (optional), roma tomatoes, diced (optional), leafy lettuce (optional), pita bread rounds

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

pita bread (flatbread rounds, without the pocket), hummus, snipped green onion (to taste), canned water-packed artichoke hearts (not marinated kind ), ripe tomato, sliced, gruyere cheese

pita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce

mayonnaise, sweet pickle relish, drained bottled capers, chopped fine, dijon-style mustard, fresh lemon juice , or to taste, a pinch of cayenne, bottled cocktail sauce , or to taste, all-purpose flour seasoned with salt and pepper for dredging the fish, eggs, salt, cayenne, cornmeal for dredging the fish, four 1/2-lb catfish fillets, halved crosswise, vegetable oil for deep-frying the fish, soft sandwich rolls, split, soft-leafed lettuce for the sandwiches, tomatoes, sliced thin, lean bacon, cooked

unsalted butter, olive oil, red onions, peeled and finely sliced, fresh coriander, garlic cloves, peeled and chopped, red chili pepper, finely sliced, fresh gingerroot, peeled and chopped, roasted mixed spice, tamarind juice, carrots, peeled and chopped, chopped tomatoes, cinnamon sticks, cooked chickpeas, maple syrup, tamari, limes , juice of

all-purpose flour, baking powder, salt, egg, lightly beaten, milk, vegetable oil, for frying, cream filled chocolate sandwich cookies (recommended : oreos), sugar, for garnish

chick peas, sour cream, garlic cloves crushed, cumin, salt, pepper to taste, ew dashes of hot sauce or to taste, white or yellow cornmeal, plus extra to dredge, olive oil to fry, salsa ( topping ), extra sour cream ( topping )

buttermilk, hot sauce, firm-ripe avocados, peeled, pitted , and each sliced into 8 even pieces, sour cream, fresh lime juice, chopped cilantro leaves, diced red onion, serrano pepper, seeded and minced, salt, divided, vegetable oil, for frying, fine yellow cornmeal, flour, essence, plus more for seasoning , recipe follows, baking powder, lime wedges, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

white sandwich bread, butter, at room temperature, eggs, sliced pre-cooked ham, sliced yellow cheddar cheese, tomatoes

multigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)

pork tenderloin, fennel mixed spice (fennel spice) or 1/4 cup other dry rub seasonings, recipe tzatziki (tzatziki), white onion, sliced thinly, red bell pepper, sliced thinly, pita bread, warmed, olive oil, salt and pepper

baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads

extra-virgin olive oil, ground cumin, sweet or hot paprika, pita breads with pockets, kosher salt, sherry vinegar, dijon mustard, freshly ground black pepper, loosely packed arugula, loosely packed mesclun, red bell peppers, coarsely chopped, yellow bell peppers, coarsely chopped, tomatoes, quartered, cooked or drained, rinsed and dried canned chickpeas, crumbled feta cheese, diced dill pickle, cooked, diced chicken