34 fried chicken whole wheat flour Recipes
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minute steaks, worcestershire sauce, whole-wheat flour and8 Moreminute steaks, worcestershire sauce, whole-wheat flour, spanish smoked or regular paprika, salt, divided, pepper, divided, egg whites, reduced-fat milk, divided, canola oil, divided, low-sodium beef broth, hot pepper sauce (such as tabasco)11 ingredients
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fresh whole broiler-fryer chickens, wheat flour and8 Morefresh whole broiler-fryer chickens, wheat flour, garlic powder, paprika, white pepper, msg (i m not advocating for this 1..you can), fresh cracked black pepper, coarse hawaiian rock salt (or two!) or 1 pinch kosher salt (or two!), canola oil (for deep frying), warm water , to cover chicken35 min, 10 ingredients
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chicken breasts (minced ), whole wheat flour and8 Morechicken breasts (minced ), whole wheat flour, green chilies (hari mirch, chopped), onion (peeled & chopped ), fresh cilantro (hara dhania, chopped) or 1 tbsp coriander leaves (hara dhania, chopped), tspof ginger paste (pisi adrak), garlic paste (pisa lasan), red chile, salt (to taste), oil (for frying )1 hour 30 min, 10 ingredients
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defrosted chicken breasts or 20 frozen chicken wings and13 Moredefrosted chicken breasts or 20 frozen chicken wings, flour, paprika, salt, whole wheat bread or 4 whole wheat rolls, for sandwiches, olive oil (for frying ), butter, melted (we use i can tsp believe its not butter, really no difference in taste), frank red hot sauce, garlic powder or 1 garlic clove, minced very fine, cayenne pepper, red pepper flakes , depending how much heat you want, to taste, sliced tomato, iceberg lettuce, bleu cheese salad dressing (optional)20 min, 14 ingredients
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skinless chicken (with bones ), onion (thinly sliced ) and19 Moreskinless chicken (with bones ), onion (thinly sliced ), whole wheat flour, dry gingerroot (sounth), white cardamoms (choti safaid ilaichi), bay leaves (tezz pattay), cinnamon stick (dal cheeni), garam masala powder, anise seeds (sounf, grounded) or 2 tbsp fennel seeds (sounf, grounded), red chili powder (pisi lal mirch, or to taste), nutmeg, turmeric powder (pisi haldi), salt (to taste), black salt (kaala namak), garlic paste (pisa lehsan), ginger paste (pisi adrak), oil, onion (sliced, fried to brown and dried , or a cup of ready-fried onions), green chilies (hari mirch, chopped), gingerroot (adrak, cut in strips), fresh coriander leaves (to garnish , hara dhania, chopped)21 min, 21 ingredients
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uncooked yolk-free whole wheat noodles and13 Moreuncooked yolk-free whole wheat noodles, cut fresh asparagus (1-inch pieces), onion, chopped, reduced-fat butter, king arthur unbleached all-purpose flour, dried thyme, pepper, fat-free milk, reduced-sodium chicken broth, lemon juice, cubed fully cooked lean ham, minced fresh parsley, french-fried onions, shredded parmesan cheese50 min, 14 ingredients
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Knock Off Fried ( Baked ) Chickenegg whites, worcestershire sauce, white pepper and14 Moreegg whites, worcestershire sauce, white pepper, whole wheat flour, oat bran, wheat germ, garlic powder, onion powder, cinnamon, paprika, red pepper flakes, white pepper, skinless chicken breasts, skinless chicken thighs, skinless chicken drumsticks, defatted chicken broth , save any extra,using only enough to coat baking dish45 min, 17 ingredients
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Fried Mozzarella Sandwich Skewerswhole wheat bread, toasted lightly and15 Morewhole wheat bread, toasted lightly, fresh mozzarella cheese, drained and sliced, vegetable oil, for frying, eggs, milk, salt, ground black pepper, all-purpose flour, olive oil, garlic cloves, peeled and crushed, anchovy fillets, capers, drained, lemon juice, dry white wine, chicken stock, chopped parsley1 hour , 16 ingredients
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Chef-Boy-I-Be-Illinois' Lighter Chicken-Fried Steak and Gravyall-purpose flour, egg, lightly beaten, cornmeal and13 Moreall-purpose flour, egg, lightly beaten, cornmeal, whole wheat flour, cornstarch , plus, cornstarch, divided, paprika, cube steak, cut into 4 portions, kosher salt, divided, fresh ground pepper, garlic powder, onion powder, canola oil, divided, reduced-sodium beef broth, water, red wine25 min, 16 ingredients
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Buttery Hot Wingswhole chicken wings (4 lb), whole wheat flour and14 Morewhole chicken wings (4 lb), whole wheat flour, all-purpose flour, salt, paprika, cayenne pepper, oil, for deep fat frying, butter, softened, hot sauce, brown sugar, chili sauce, honey, balsamic vinegar, table salt, paprika, cayenne pepper30 min, 16 ingredients
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