100 fried broccoli water chestnuts Recipes
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cornstarch, orange juice, soy sauce, rice vinegar, honey and7 Morecornstarch, orange juice, soy sauce, rice vinegar, honey, garlic cloves, minced, red pepper flakes, vegetable oil, boneless skinless chicken breasts , cut crosswise into 1/2 inch wide strips, head broccoli, cut into florets and thinly sliced, carrots, peeled and thinly sliced on the diagonal, water chestnuts, sliced45 min, 12 ingredients
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vegetable oil, sesame oil and13 Morevegetable oil, sesame oil, boneless, skinless chicken breast , cut into 1/2-inch pieces, broccoli, cut into florets, shiitake mushrooms, carrots, thinly sliced, red bell pepper, chopped, onion, diced, sliced water chestnuts, drained, chicken broth, hoisin sauce, soy sauce, powdered ginger, cornstarch, suggestion: hot , cooked rice noodles25 min, 15 ingredients
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soy sauce (may use low sodium), cider vinegar and12 Moresoy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch15 min, 14 ingredients
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vegetable oil or 2 tsp olive oil, divided and10 Morevegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)30 min, 11 ingredients
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Ramen Vegetable Steak Stir-Fry
beef round tip steak , cut crosswise into thin bite-sized... and8 Morebeef round tip steak , cut crosswise into thin bite-sized strips, garlic, minced, light sesame oil or 1 tbsp vegetable oil, ground red pepper (cayenne), oriental-flavor instant ramen noodles, green giant frozen broccoli cuts , carrots and water chestnuts, light sesame oil or 1 tsp vegetable oil, green giant whole mushrooms, drained, soy sauce25 min, 9 ingredients -
Shrimp Stir Fry With Egg Noodles
fresh chinese egg noodles, olive oil, chopped onion and9 Morefresh chinese egg noodles, olive oil, chopped onion, garlic, chopped, broccoli florets, chopped red bell pepper, cooked shrimp, sliced water chestnuts, drained, baby corn, drained, canned sliced bamboo shoots, drained, oyster sauce, red pepper flakes , or to taste30 min, 12 ingredients -
Cod Stir-Fry W/ Mixed Vegetables
cod fish fillet, soy sauce, cornstarch, rice wine and7 Morecod fish fillet, soy sauce, cornstarch, rice wine, chicken stock, sugar, canola oil, baby corn, drained, sliced water chestnuts, drained, broccoli florets, mild red chile peppers, finely chopped45 min, 11 ingredients -
Quick Chicken Stir-Fry (Emeril Lagasse)
mung bean (cellophane) noodles and13 Moremung bean (cellophane) noodles, canned low-sodium chicken broth or chicken stock, cornstarch, soy sauce, hoisin sauce, light brown sugar, dry sherry , optional, peanut or vegetable oil, sliced on the bias green onions , plus more for garnish, garlic, minced, minced gingerroot, red pepper flakes, boneless, skinless chicken breast halves, cut into thin strips, frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed25 min, 14 ingredients -
Sweet and Sour Tropical Stir Fry Chicken
pineapple juice , reserved from pineapple and21 Morepineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds45 min, 22 ingredients -
Low-Cal Green-Tea-Poached Shrimp Stir-Fry
shrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients -
Yum Yum Salad
broccoli ( cut up flowerets and stems) and9 Morebroccoli ( cut up flowerets and stems), cauliflower ( bite size pieces), water chestnuts (chopped ), cubed cheddar cheese, almonds, fried bacon (crushed ), tblsp minced red onion, mayonaise, sour cream, seasoning salt to taste15 min, 10 ingredients -
Quick-Fix Layered Chicken Casserole
scalloped potatoes mix, cream of mushroom soup, water and5 Morescalloped potatoes mix, cream of mushroom soup, water, garlic pepper seasoning, frozen broccoli carrots cauliflower mix, thawed and drained, frozen stir fry vegetables, thawed and drained (broccoli, snap peas, water chestnuts, etc), chicken breast tenders, paprika4 hour 30 min, 8 ingredients -
Ultimate Chicken Casserole
vegetable oil and13 Morevegetable oil, boneless skinless chicken breasts (chopped into chunks ), salt & pepper (to taste), frozen broccoli spears (thawed and drained ), sliced water chestnuts (drained & chopped ), condensed cream of chicken soup, reduced-fat mayonnaise, lemon juice, milk, curry powder , if desired, reduced-fat cheddar cheese (shredded ), dry breadcrumbs, french-fried onions, almonds1 hour 15 min, 14 ingredients
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