30 fresh tuna salad with avocado Recipes

avocado (i use hass), chunk solid white tuna packed in water, flax seed (more seeds increases crunch and fiber factor), cucumber, peeled and chopped, salt and pepper, fresh lemon juice (optional), extra virgin olive oil (optional)

black sesame seeds, white sesame seeds, tuna fish fillets (about 1 lb), wasabi paste, cooking oil, freshly squeezed lime juice (or other vinegar), grated fresh ginger, olive oil , avocado oil (or other oil), salt and pepper, handfuls salad greens (optional)

sour cream, dill weed, dried onion flakes, tri-color spiral pasta, cooked drained, and cooled, fresh broccoli, blanched, sliced ripe olives, drained well, avocado, pitted, peeled, and cubed, tuna (flake it apart), bacon bits (do not use bac-o s), green pepper, chopped small, grape tomatoes (optional), fresh peas (optional), salt, pepper

uncooked gemelli pasta, tuna, hard-cooked eggs , cut into fourths, tomato, coarsely chopped, ripe avocado, pitted, peeled and coarsely chopped, sliced ripe olives, lettuce leaf, italian dressing, fresh basil leaf, chopped, crushed red pepper flakes, garlic cloves, finely chopped

sashimi-grade ahi tuna, finely diced, low-sodium soy sauce, dark sesame oil, minced green onion, ogo or seaweed salad, chopped (optional), chopped maui or other sweet onion, peeled, minced fresh ginger, hawaiian or jalapeno chiles, minced, avocado salsa, kaffir lime syrup, garnishes: fried won ton strips, fresh cilantro, and chili oil

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine

white albacore tuna in water, drained, diced red onion, chopped fresh basil leaves, chopped fresh chives, extra virgin olive oil, fresh lemon juice, red wine vinegar, kosher salt, ground black pepper, beans, diced tomato, organics field greens salad mix, avocado

chopped cilantro, garlic clove, minced, fresh lemon juice, extra-virgin olive oil, salt and freshly ground pepper, curry powder, ripe avocado (3/4 lb), halved, pitted and peeled, scallions, minced, fresh lemon juice, garlic clove, minced, hot pepper sauce, salt and freshly ground pepper, boston lettuce, stemmed watercress, granny smith apple--halved, cored and thinly sliced, sliced smoked tuna (see note )