17 fresh squash okra Recipes

yellow cornmeal, more) cayenne pepper, okra pods, cut crosswise into 1/2-inch pieces, olive oil, divided, fresh corn kernels (cut from about 3 ears of corn), baby green pattypan squash, each cut into 6 pieces, garlic cloves, chopped, tomatoes, halved (2 cups), chopped fresh cilantro, green onions, chopped

fingerling potatoes , each cut in half lengthwise, chopped fresh parsley, prepared horseradish, whole-grain dijon mustard, worcestershire sauce, sugar, olive oil, freshly ground black pepper, salt, divided, cut red bell pepper, okra pods, shallots, peeled and halved, boneless sirloin steak, trimmed and cut into 1-inch cubes, yellow squash , halved lengthwise and cut into 1/2-inch slices (about 2 cups)

water, cornmeal, salt , to taste, okra, cut into small pieces, garlic cloves, chopped, vegetable oil, meat , scraps (pieces of , bones & skin), onions, chopped, ketchup, margarine, thyme, chives, spinach, chopped, fresh green peas, taro root leaves, eggplant, peeled & cut, okra, chopped, pumpkin, peeled & cut, salt beef, chopped, pig , snout (optional), papaya, cut, squash, cut, salt, pepper

flour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning

bacon, okra (fresh or frozen ), yellow squash, diced, corn (canned or frozen ), baby lima beans (frozen ), green pepper, diced, red pepper, diced, onion, diced, tomato, diced, fresh parsley, chopped, garlic powder, salt , to taste, pepper , to taste

sunflower oil or canola oil, chopped green onions, garlic cloves, chopped, fresh thyme sprig, scotch bonnet chile or habanero chile, seeded, minced, low-salt chicken broth, cubes seeded peeled sugar pumpkin or butternut squash (about 3/4 lb), smoked ham, cut into 1/2-inch cubes (about 1 1/2 cups), thick rounds trimmed okra, fresh callaloo or 10 oz spinach, stalks trimmed and discarded, leaves chopped

red pepper jelly, dried crushed red pepper, red wine vinegar, divided, salt, divided, freshly ground black pepper, divided, skinned and boned chicken breasts , cut into 1-inch pieces, red onion, cut into 8 wedges, yellow squash , cut into 1-inch pieces, fresh okra (about 3/4 lb.), metal skewers, divided, olive oil

vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)

uncooked brown rice, water, collard greens, chopped, garlic, peeled, frozen okra, whole peeled tomatoes, chopped, with liquid, chayote squash, diced, garlic, crushed, ground ginger, or more to taste, dried dill weed, or more to taste, ground cumin , or to taste, chopped fresh cilantro , or to taste, kidney beans, rinsed and drained, tomato paste, all-purpose flour , or as needed

olive oil, onions, in thin wedges, garlic cloves, sliced, paprika, ground cumin, ground ginger, cinnamon stick, about 6 cm, orange , juice and zest of, harissa, carrots , matchsticked, okra, butternut squash , chunked, turnips , wedges, hot vegetable stock, chopped tomatoes, tomato puree, clear honey, chickpeas, drained, ready-to-eat prunes, fresh coriander, chopped

uncooked medium shrimp, peeled and deveined, lime juice, fresh jalapeno peppers, banana peppers, onion, chopped, chopped okra, diced tomatoes with juice, tomato paste, sliced yellow squash, dried thyme

japanese eggplant , cut into 2 inch sections, salt, beans, trimmed , cut into 3 inch lenghts, fresh ginger , quarter sized, garlic cloves, onion, chopped, japanese soy sauce, red squash, whole okra, trimmed

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

olive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked