384279 fresh spring onion and quinoa risotto Recipes

frozen peas, extra-virgin olive oil, spring onions (bulbing), sliced 1/4 inch thick, salt, unsalted butter, lightly packed tender pea shoots or small watercress sprigs, fresh mint leaves, freshly ground black pepper

olive oil, boneless skinless chicken breasts, balsamic vinegar, granulated sugar, tomato puree, fresh ground black pepper, potatoes, peeled and chopped, butter, natural yogurt, spring onions, sliced

boneless skinless chicken breasts , cut into strips, olive oil, egg noodles, fresh ginger, grated, garlic clove, minced, spring onions, sliced into half inch pieces, light soy sauce, chicken stock, black pepper

lamb fillets (leg up to 400 g 12-14 oz), light brown sugar (sof 5ml), light soy sauce (15ml), dry sherry (or chinese rice wine 15ml), cornflour (cornstarch 10ml made into a paste), mushrooms (dried 1/2 oz), spring onions, vegetable oil (about 1/2 pint 11/4 cups), ginger (fresh sliced ), yellow bean sauce (30ml), sesame oil (a few drops)

fresh lime juice, fish sauce, water, chile paste with garlic, sugar, grated peeled fresh ginger, garlic cloves, minced, spring rolls, sheets rice paper, green leaf lettuce leaves, quartered, fresh broccoli sprouts or alfalfa sprouts, julienne-cut carrot strips, julienne-cut cucumber strips, julienne-cut yellow bell pepper strips, shrimp, cooked, peeled , and halved lengthwise, fresh mint leaves

eggs (beaten ), flour, bacon (finely chopped ), spring onions (finely sliced ), chicken stock, salt, oil (for frying )

self-raising flour, good pinch mustard powder or cayenne pepper, butter, cheddar cheese, grated, spring onions, trimmed and finely chopped, eggs or 1 large egg, beaten, buttermilk or 2 -4 tbsp plain yogurt

chicken breasts, cut into bite size pieces, roasted cashew nuts (optional), spring onions, chopped (scallions), onion, chopped, green pepper, chopped, pineapple chunks in juice (small size can), gingerroot, peeled and chopped finely (2-3 inch chunk ), garlic cloves, crushed, sunflower oil, rice wine (can use dry sherry), soy sauce, honey, golden syrup, tomato ketchup, vinegar, cornflour, chinese five spice powder, water (plus a little more if needed)

puff pastry , defrosted (or less), eggs, spring onions, chopped, swiss chard, very well drained and as dry as possible, salt, ground nutmeg, milk, flour, grated cheddar cheese, tabasco sauce, chopped crushed garlic, tomato , preferably rosa, torn basil leaves, olive oil (flavored with garlic) or olive oil flavored cooking spray (flavored with garlic)

ground pork (ground ), spring onions, finely sliced (green onions), sliced whole wheat bread, crumbled, soy sauce, sweet chili sauce, lemon pepper, lemon , juice and zest of, chopped coriander

frozen peas (4 cups), evoo, spring onions (bulbing) sliced 1/4 thick, salt, unsalted butter, tender pea shoots or small water cress springs lightly packed, fresh mint leaves, fresh ground black pepper

cod fish fillets, breadcrumbs (fresh white ), spring onion, cheese, grated, capers, chopped finely (optional), chili powder, egg, egg yolk, flour, butter (for frying ), salt

chicken (3 lb 8oz), dark soy sauce, sesame oil, light soy sauce, rice wine (shao xing), caster sugar, chicken stock, fresh ginger, finely shredded, spring onions , thinly sliced on the diagonal (scallions), peanut oil

crostini or savoury crackers, spring onions, trimmed, prawns, soft cheese (can use low fat ), freshly ground black pepper, parsley leaves to garnish

mange tout, sugar snap peas, beansprouts, mushrooms, onions, uncooked beef steak, oyster and spring onion sauce

canned tuna, spring onion, chopped finely, soy sauce, sesame oil

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)

shrimp (tail on, peeled and deveined ), spring onions (large bulbs trimmed of their roots and greens attached), olive oil (fruity, preferably spanish), italian bread , country (or pain rustique , sliced 3/4 -inch thick on the diagonal), sea salt