246334 fresh salsa diabetic friendly Recipes

fresh vine ripe tomatoes, chopped, white onion, peeled and minced, minced fresh garlic (or more to taste), jalapeno or habanero pepper (depends on the heat you want) stemmed, seeded, and minced., chopped cilantro leaves, fresh lime juice, salt and fresh ground pepper to taste

fresh or frozen cranberries, thawed, honey, lime zest, fresh lime juice, sliced green onions, chopped fresh cilantro, jalapeno pepper, seeded and minced, ground cumin, salt

chopped seeded tomato, chopped red onion, chopped fresh cilantro, fresh lime juice, extra-virgin olive oil, kosher salt, ground red pepper, garlic powder, ground cumin, paprika, chipotle chile powder, freshly ground black pepper, kosher salt, ground cinnamon, flank steak, trimmed, extra-virgin olive oil

salsa, prepared ranch salad dressing, tomato basil tortillas (10 inches), warmed, boneless skinless chicken breast halves (4 oz each), grilled and cut into strips, cucumber, tomato, julienned green pepper, swiss cheese, butter, divided

fresh peaches - peeled, pitted and chopped, orange marmalade, sliced green onions, cider vinegar, crystallized ginger, white sugar

tomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar

mexican-style stewed tomatoes , mostly drained, fresh cilantro (or more ), an onion, nacho-style jalapenos, cumin powder, chili powder, salt , to taste

black beans, rinsed, ground cumin, frozen corn kernels, thawed, plain breadcrumbs , plus, plain breadcrumbs, divided, chopped tomatoes, scallions, sliced, chopped fresh cilantro, chili powder, hot if desired, divided, salt, extra virgin olive oil, avocado, diced

frozen shelled edamame, cooked small shrimp, canned cannellini beans, rinsed and drained, halved cherry tomatoes, chopped red onion, minced jalapeno pepper, chopped cilantro, fresh lime juice, extra virgin olive oil, salt

tomatoes, seeded & coarsely chopped, serrano chili pepper, seeded & chopped (to taste), green onion, chopped, fresh cilantro, chopped, lime juice (fresh is best ), salt

onions, green bell peppers, jalapeno peppers, fresh cilantro, tomatoes (garden fresh is best, but in winter 1 must make due), whole garlic (the whole thing! not just a clove), hot peppers (habenero, cayenne, etc.), salt, pepper, tabasco sauce, vinegar, lime , juice of

tomatoes, chopped onion, chopped green pepper, chopped sweet red pepper, serrano pepper, finely chopped, chopped cilantro, fresh minced garlic cloves, sugar, salt and pepper

salsa verde, tomato, chopped, chopped green chile (your favorite ), onion, chopped, garlic salt

garden fresh tomatoes, red onion finely minced, garlic clove finely minced, juice of 1 lime, hot pepper of your choice finely chopped - depends on how brave you are, tb fresh chopped cilantro, kosher salt and fresh ground pepper to taste, variations : live on the edge and add some fresh chopped avacado

fresh breadcrumbs, sherry vinegar, loosely packed fresh italian parsley leaves, olive oil, divided, loosely packed fresh basil leaves, chopped fresh chives, fresh rosemary leaves, fresh oregano leaves, capers, anchovy fillets, dijon mustard, salt, freshly ground black pepper

fresh corn kernels (about 1 ear ), chopped tomato, chopped fresh cilantro, chopped red onion, chopped green onions, fresh lemon juice, hot pepper sauce, olive oil, salt, ground cumin

roma tomatoes, onion, jalapenos, seeded, olive oil, oregano, cumin, salt, fresh ground pepper, limes , juice of, dried cilantro, coriander

rotini pasta or 5 cups fusilli, butter, all-purpose flour, dry mustard, homogenized milk, grated old cheddar cheese , about 3/4 lb, seeded and finely chopped fresh jalapeno peppers or 1 tbsp canned jalapeno pepper, ripe tomatoes, peeled and seeded, chopped coriander or 2 tbsp italian parsley, white vinegar or 2 tsp lemon juice or 2 tsp lime juice, crushed garlic clove, dried oregano leaves , and, ground cumin, salt