123 fresh pasta veggies Recipes

penne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)

vegetables , cut in 1 in. cubes. (veggies can be fresh or whatever is leftover in the fridge. combination ideas peas, broccoli, corn,), canned chicken stock, defatted, soy sauce, teriyaki sauce, cornstarch, fresh grated gingerroot, boneless skinless chicken breasts, cut into 1 inch cubes, garlic cloves, chicken broth (to coat wok or pan), rice or pasta

rigatoni pasta, onion, chopped, olive oil, chicken broth, lemon zest, fresh lemon juice, fresh snow peas, matchstick carrots, chopped fresh basil, butter, chopped fresh thyme, salt, freshly ground pepper

onion (chopped ), garlic cloves (minced ), olive oil, dried oregano, dried basil, mushroom (chopped- fresh or canned ), green beans (fresh or slightly cooked in micoven), roma tomatoes (chopped ), zucchini (small and sliced ), white wine, parmigiano-reggiano cheese (chubed or shredded), mozzarella cheese (cubed ), fresh basil (chopped ), pasta (zittie or shells), white wine, pecorino romano cheese or parmigiano-reggiano cheese, as garnish

stewed tomatoes, fresh broccoli florets, carrot, thinly sliced, salt, dried oregano, dried basil, bacon, diced, fresh mushrooms, sliced, chopped green pepper, chopped onion, garlic clove, minced, uncooked medium pasta shells, shredded parmesan cheese

stewed tomatoes, fresh broccoli florets, carrots, thinly sliced, salt, dried oregano, dried basil, bacon strips, diced, fresh mushrooms, sliced, chopped green pepper, chopped onion, garlic cloves, minced, uncooked medium shell pasta, shredded parmesan cheese

zucchini , halved lengthwise and cut into 1-inch slices, onions, cut into wedges, yellow summer squash , halved lengthwise and cut into 1-inch slices, sweet yellow peppers , cut into 1-inch pieces, fresh baby carrots , halved lengthwise, olive oil, uncooked fusilli pasta, shredded fontina cheese, heavy whipping cream, canned diced tomatoes in sauce, grated parmesan cheese, divided, garlic cloves, minced, salt, pepper

olive oil, mushroom (i like the baby portabella), salt, fresh ground black pepper, green onion, sliced, shrimp, peeled, cleaned, deveined, chopped garlic, spinach, grape tomatoes, cooked angel hair pasta, parmesan cheese, grated, dry basil, dried parsley

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, extra-lean ground beef, less-fat fresh pork sausage, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

dry penne pasta (2-1/3 cups), extra virgin olive oil, garlic cloves, thinly sliced, zucchini, trimmed and cut into matchstick-size strips (8 oz., 2 cups), sugar snap peas , strings removed, cherries or 2 cups grape tomatoes, halved, shallot, finely chopped (3 tbsp.), sherry wine vinegar or 1 tbsp white wine vinegar, dijon-style mustard, salt, ground black pepper, fresh parsley, chopped, asiago cheese, finely shredded (optional)

butternut squash, peeled and cut into 1-inch pieces, water, eggplant , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, red onion , cut into 1-inch pieces, olive oil, dried marjoram, tricolor spiral pasta, italian salad dressing, minced fresh basil, salt, pepper

passata (to taste or thicken), vegetable stock (i used a strongly flavoured 1), fresh tortellini (fresh filled pasta) or 250 g fresh ravioli (fresh filled pasta), tomatoes, carrots (peeled and diced ), frozen vegetables (whatever you have to hand), olive oil, garlic clove, crushed (to taste), shallot (roughly chopped ), chili flakes (to taste), salt and pepper (to taste, i used a lot of pepper and not much ), grated parmesan cheese (vegetarian , for serving) (optional)

onion, red peppers, zucchini, tomato, minced garlic cloves, olive oil, salt (to taste), fresh ground pepper (to taste), hot italian sausages (large), red wine, parmesan cheese, rotini pasta (or any pasta)

portabella mushrooms (stem removed and tender part chopped and added to veggies), italian dressing, gorgonzola, provolone cheese, romano cheese (grated ), zucchini, yellow squash (summer), chopped shallot, chopped garlic, onion, chopped (white or red ), olive oil, marsala wine, vegetable juice, chopped fresh basil, angel hair pasta, cooked, salt and pepper

boneless skinless chicken breasts (trimed of all remaining fat), chopped fresh thyme, chopped fresh rosemary, lemons , juice of, garlic clove, minced, olive oil, salt and pepper (i recommend freshly ground), vegetables, olive oil, garlic clove, minced, mushrooms , coarsly chopped (you can use whatever mushroom you like), zucchini, thinly sliced and peeled, whole canned tomatoes, drained and chopped (reserve liquid), onion soup mix (i use lipton beefy onion), dried basil, pasta shells, shredded mozzarella cheese

lean ground beef, browned and drained, mexican chili powder, garlic powder, oregano, dried, cumin, ground, salt, pepper, freshly ground black, cayenne pepper, ground, cornstarch, water, brown button mushrooms, diced onions, water, divided in half, dry pasta (i used barilla large shells for this), water (for cooking pasta then broccoli), broccoli florets, diced tomatoes, canned, butter, minced garlic clove, evaporated skim milk, flour, skim milk, fresh parmesan cheese, grated, reduced-fat cream cheese, cubed, sharp cheddar cheese, shredded, basil, dried, cilantro, dried, oregano, dried, salt, fresh ground black pepper

oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated

bowtie pasta, olive oil, red bell pepper, green bell pepper, chopped, black olives, sliced, tomatoes, chopped or 1 large grape tomatoes, red onion, sliced, fresh basil, chopped, fresh parsley, chopped, good seasons italian dressing, olive oil, balsamic vinegar, water, boneless chicken breasts (optional)