17 fresh broccoli microwave Recipes

fresh broccoli florets, fresh cauliflower florets, milk, flour, dijon mustard, salt, onion powder

fresh broccoli, granulated sugar, cornstarch, chicken bullion cubes crushed or equivalent chicken granules, water, orange juice, grated orange peel, navel orange, thinly sliced, cinnamon

water, uncooked instant rice, butter, cut up, low-sodium instant chicken bouillon granules, pepper, fresh broccoli florets

frozen shredded hash brown potatoes, shredded cheddar cheese, diced fully cooked ham, chopped fresh broccoli, eggs, milk, dried minced onion, garlic powder, salt, pepper

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)

water, frozen broccoli florets, olive oil, shallot, minced, fish sauce, low-sodium soy sauce, grated fresh ginger, wild salmon fillets, skinned, honey, microwaveable brown rice, black sesame seeds

cooked chicken (i use my pressure cooker chicken pressure cooker chicken fillets, basis for savory pies etc), frozen peas, potatoes (thinly sliced ), butter, sweetcorn (fresh or canned ) (optional), zucchini (sliced ) (optional), sweet red pepper (sliced ) (optional), leek (sliced finely) (optional), broccoli (small pieces, microwaved first for 3-5 minutes) (optional), carrot (sliced , microwaved first for 3-5 minutes) (optional)

water, uncooked instant rice, butter, cut up, reduced-sodium chicken bouillon granules or 1/2 vegetable bouillon cube, pepper, fresh broccoli florets

steam fresh broccoli and cauliflower mix, cold water, onion, finely chopped, butter, water, chicken bouillon granule, cornstarch, soy sauce, pepper

white vinegar, sugar, salt, carrots, peeled and cut into julienne strips, 2 x 1/4 inch, fresh broccoli florets, and 1/4 inch stem slices, fresh cauliflower floret, green pepper rings, 1/2 inch thick, water, whole garlic cloves, vegetable oil, divided

butter, onion, chopped, flour, half-and-half (or combination of both, heated in the microwave) or 4 cups skim milk (or combination of both, heated in the microwave), chicken stock, frozen broccoli, heads thawed, carrots, thinly sliced, nutmeg, more if desired, shredded cheddar cheese, black pepper, ground, minced garlic, peeled and diced potatoes , microwave till al dente in a bowl of water, lea & perrins worcestershire sauce, pickapeppa sauce, white pepper, paprika , hot several shakes, old bay seasoning , several shakes, fresh chives (or more ) (optional)

quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil

boneless chicken, boiled or microwaved, fresh broccoli, steamed and chopped, shredded carrot, steamed, chicken broth

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste

mojito marinade, orange juice, lemon juice, salt, onion powder, garlic powder, black pepper, white sugar, scallops, yellow squash, cut into 4 large chunks, zucchinis, cut into 4 large chunks, portobello mushroom caps, cut into large chunks, bamboo skewers , soaked in water for 60 minutes, fresh basil, stuffed tomatoes, tomatoes, cored, microwaveable broccoli in cheese sauce, cooked brown rice, american cheese , cut into 4 strips