31406 free yummy veggie Recipes

jell-o sugar-free orange gelatin, boiling water, cold water, peach schnapps (better if chilled )

chicken breasts, skinned & deboned, black pepper, olive oil, fresh broccoli, if you like (about 10 oz. (or more ), fat-free cream of chicken soup, mayonnaise, curry powder, lemon juice, grated sharp cheddar cheese

boca burgers, avocado, tomatoes, scallions, black beans, fat free ranch dressing, whole kernal corn

lentil, brown rice, carrots, fat free sour cream, onion, egg beaters southwestern

all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana

frozen broccoli, eggs, mayonnaise, onion, chopped, all-purpose flour (gluten free), garlic powder (or to taste), salt (or to taste), pepper (or to taste), chicken soup powder (optional), oil (for frying )

mayonnaise (i use fat-free mayo), sour cream (i also use non-fat ), mustard, ketchup, worcestershire sauce, salt , to taste, pepper , to taste

eggs, egg whites, chopped baby spinach, canadian bacon , cubbed, chopped sweet onion, yukon gold potato, peeled and shredded, fat-free cheddar cheese, shredded, salt (to taste), black pepper

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

cream cheese, cool whip, sugar-free jello (i use strawberry), water

cream cheese (best if you take it out of the fridge in advance for it to soften), cream, vanilla flavoring, sugar (this is what we like, feel free to add and subtract the amount), gelatin, powder (it s about 1 tsp or so), crushed graham cracker (for a more creative and different twist you can crush up some cookies or oreos to ), melted unsalted butter

whole wheat pastry flour, chopped walnuts (optional), baking powder, ground cinnamon, ground nutmeg, salt, unsweetened applesauce, canola oil, brown sugar, fat free egg substitute, shredded carrots, grated orange rind

olive oil, garlic, portabello mushrooms chopped, white mushrooms chopped, diced onion (we prefer white in this dish), basmati rice, white wine (and pour some in a glass to enjoy while cooking!), chicken broth, butter, parmesan cheese, fresh chives chopped, feel free to play with spices and amounts according to your tastes. we always add more cheese

yellow cake mix, fat-free milk, eggs, unsweetened applesauce, flaked coconut,toasted, chopped pecans,toasted, coconut -pecan frosting

banana, sliced and frozen, strawberries, halved and frozen, orange juice concentrate, undiluted, fat-free milk, almond extract

lean ground beef (90% lean), onion, chopped, green pepper, chopped, sliced fresh mushrooms, pizza sauce, garlic powder, dried oregano, shredded part-skim mozzarella cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, fat-free milk, canola oil, salt, grated parmesan cheese, pepperoni, chopped

mixed vegetables, butter beans, diced tomatos, fat free chicken broth, water, salt and pepper to taste

pita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce