8 free vegan soup Recipes

  • Vegan No Chicken Noodle Soup
    low sodium vegetable broth, water, olive oil (optional) and
    9 More
    low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste
    1 hour 10 min, 12 ingredients
  • Hot & Spicy, Low Carb, Vegan Mac & Cheese
    whole wheat pasta, elbows (i use dreamfield s brand as se... and
    10 More
    whole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)
    20 min, 11 ingredients
  •  Cream  of Cauliflower Soup (Vegan)
    canola oil or 1 tbsp soy margarine, chopped onion and
    14 More
    canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)
    1 hour 40 min, 16 ingredients
  • Dairy Free Cream Soup / White Sauce Dairy Free Cream Soup / White Sauce
    rice milk, cornstarch, vegan margarine and
    3 More
    rice milk, cornstarch, vegan margarine, chicken bouillon granule, salt, pepper
    6 min, 6 ingredients
  • Spicy Country Vegetable Soup - Fat Free & Vegan Spicy Country Vegetable Soup - Fat Free & Vegan
    vegetable broth (i use no-chik broth when i can) or 6 cup... and
    12 More
    vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)
    1 hour 15 min, 13 ingredients
  • Cypriot Split Pea Soup (Louvana) (Gluten Free & Vegan) Cypriot Split Pea Soup (Louvana) (Gluten Free & Vegan)
    yellow split peas, water, sized potatoes and
    4 More
    yellow split peas, water, sized potatoes, sized onions, sliced, olive oil (unrefined is best), sea salt , to taste, lemon, cut into wedge
    2 hour 7 min, 7 ingredients




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