73 free sugar crisp Recipes

mayonnaise, sour cream, sugar-free maple syrup, all-purpose flour, salt & freshly ground black pepper, to taste, egg, beaten, hot sauce (or to taste), panko breadcrumbs, paprika, bacon, peanut oil, for frying (or vegetable oil), boneless skinless chicken breast, pounded thin and cut in half, frozen waffles , cooked crisp, american cheese (or cheddar), sugar-free maple syrup

lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)

pineapple tidbits in juice, mandarin oranges in juice, kiwi fruits, diced, sugar-free red jell-o, apples , crisp, diced, bananas, near green and diced, red grapes or 1 cup green grape

onion, chopped fine, minced garlic, tomato sauce, sugar free pancake syrup, low sodium chicken broth, smoked bacon , cooked crisp, precooked white beans

jiffy corn muffin mix, bisquick, egg, beaten, low-fat milk, extra lean bacon , cooked crisp and crumbled, chopped jalapeno (or to taste), reduced-fat cheddar cheese (shredded ), butter, softened to room temperature, picante sauce (pace), light sour cream, sugar-free maple syrup

head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)

fat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping

light vanilla soymilk, fat free vanilla ice cream, chocolate graham crackers or 0.5 (23 g) packet oreo thin crisps, sugar-free french vanilla powdered coffee creamer , dissolved in, warm water, splenda granular or 2 (1 g) packets splenda sugar substitute, ice, crushed or 5 -8 regular ice cubes, peppermint extract, fat free reddi-wip topping (optional), cookie crumbs (optional) or graham cracker crumbs (optional)

almond milk or 5 oz light soymilk, powdered coffee creamer, vanilla extract, splenda sugar substitute, protein powder , vanilla flavor (i use half a scoop of kaizen 100% vanilla ice cream flavor) (optional), sugar-free vanilla ice cream, sugar-free fiber supplement (optional), ice cubes, oreo thin crisps

prepared sugar-free vanilla pudding (prepared with skim milk), banana, thinly sliced, cool whip free, crushed 100-calorie honey maid cinnamon graham cracker crisps

cookies (nabisco 100 calorie oreo thin crisps), jello gelatin, snack cups (mousse temptations, any chocolate flavor), jello gelatin , sugar free chocolate pudding snack, topping (fat-free reddi whip )