75 free spinach dressing Recipes

  • Flavorful Rice Salad
    black beans, rinsed and drained and
    8 More
    black beans, rinsed and drained, cold cooked long grain rice, chopped fresh tomatoes (about 4 medium), green onions, chopped, celery rib, chopped, chopped fresh spinach, minced fresh cilantro, fat-free italian salad dressing, crumbled feta cheese
    15 min, 9 ingredients
  • Tortellini Bean Salad
    refrigerated spinach tortellini, fresh broccoli florets and
    9 More
    refrigerated spinach tortellini, fresh broccoli florets, red onion, thinly sliced, canned garbanzo beans or chickpeas, rinsed and drained, canned red kidney beans, rinsed and drained, canned white kidney beans or cannellini beans, rinsed and drained, pitted ripe olives, drained, fat-free italian salad dressing, shredded parmesan cheese, divided, dried oregano, tomatoes, halved
    20 min, 11 ingredients
  • Pita Sandwich With Turkey
    whole wheat pita bread and
    4 More
    whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )
    5 min, 5 ingredients
  • Mediterranean Barley Salad
    barley, chicken stock , fat free & low sodium and
    14 More
    barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing
    1 hour 15 min, 16 ingredients
  • Chicken Salad With an Asian Twist
    plain yogurt, garlic powder, drops sesame oil and
    11 More
    plain yogurt, garlic powder, drops sesame oil, fat free asian-style dressing, salt, pepper, boneless skinless chicken breasts, cooked, grapes, halved, green onion, raw cashews, stalk celery, sesame seeds, baby spinach leaves, whole grain bread
    15 min, 14 ingredients
  • Smart Pork-Pasta Toss Smart Pork-Pasta Toss
    whole wheat spaghetti, uncooked and
    8 More
    whole wheat spaghetti, uncooked, kraft balsamic vinaigrette dressing, divided, pork tenderloin , cut into 1-inch pieces, chopped red onion, garlic cloves, minced, tomatoes, halved, reduced-sodium fat-free chicken broth, loosely packed baby spinach leaves, shredded italian cheese blend, divided
    30 min, 9 ingredients
  • Divine Italian Chicken Salad Divine Italian Chicken Salad
    chicken breasts , organic free-range and
    13 More
    chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste
    1 hour 30 min, 14 ingredients
  • J-Dog's Zesty Italian Chicken J-Dog's Zesty Italian Chicken
    chicken breasts (about 1/2 lb) and
    5 More
    chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated
    1 hour 5 min, 6 ingredients
  • Smoked Turkey Vegetable Wraps Smoked Turkey Vegetable Wraps
    cucumber, peeled, seeded and cut into strips and
    7 More
    cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach
    10 min, 8 ingredients
  • Light Vegetable Bean Soup #RSC Light Vegetable Bean Soup #RSC
    quality margarine (or 6 sprays of buttery cooking spray) and
    15 More
    quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream
    35 min, 16 ingredients
  • Pasta With Chicken and Veggies Pasta With Chicken and Veggies
    chicken breasts, broccoli, snow pea pods, uncooked spinach and
    8 More
    chicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil
    20 min, 12 ingredients
  • California Chicken Nori Wraps #RSC California Chicken Nori Wraps #RSC
    sheets nori (seaweed wraps), plain fat free greek yogurt and
    8 More
    sheets nori (seaweed wraps), plain fat free greek yogurt, hidden valley original ranch dressing mix, chopped chives, juice of half lemon, cooked chicken breast, shredded, shredded carrot, cucumber, peeled and sliced into ribbons with a vegetable peeler, avocado, sliced, fresh spinach, stems removed
    15 min, 10 ingredients
  • Penne Salad With Italian Green Beans and Gorgonzola Penne Salad With Italian Green Beans and Gorgonzola
    dry penne pasta (ziti, elbow macaroni or other short past... and
    7 More
    dry penne pasta (ziti, elbow macaroni or other short pasta), fresh italian cut green beans, trimmed and bias-sliced into 1-inch pieces or 1 (9 oz) package frozen italian cut green beans, thawed, fat-free italian salad dressing, snipped fresh tarragon or 1/2 tsp dried tarragon, crushed, fresh ground black pepper, torn radicchio or 1 cup finely shredded red cabbage, fresh spinach leaves, cleaned, trimmed, and shredded, crumbled gorgonzola (2 oz)
    30 min, 8 ingredients




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