293 free sauce pasta Recipes

  • Cajun Shrimp and Andouille Alfredo Sauce Over Pasta
    unpeeled, medium-size fresh shrimp, fettuccine and
    14 More
    unpeeled, medium-size fresh shrimp, fettuccine, andouille sausage, chopped, butter or margarine, onion, chopped, green bell pepper, chopped, celery ribs, chopped (about 1 cup), garlic cloves, minced, salt-free cajun seasoning, all-purpose flour, chicken broth, heavy cream, pasteurized prepared cheese product, cubed, chopped green onions, grated parmesan cheese, chopped fresh parsley
    1 hour 25 min, 16 ingredients
  • Low Fat Lasagna
    pasta , lasgna, tomato sauce, ground beef , 97 % fat free and
    6 More
    pasta , lasgna, tomato sauce, ground beef , 97 % fat free, eggplant, sliced, mushrooms, sliced, ricotta cheese , fat free, egg, parmesan cheese, mozzarella cheese, shredded
    9 ingredients
  • Stuffed Shells
    pasta shells, cooked, egg white, slightly beaten and
    5 More
    pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese
    45 min, 7 ingredients
  • Baked Rigatoni
    egg substitute, fat-free ricotta cheese and
    7 More
    egg substitute, fat-free ricotta cheese, grated nonfat parmesan cheese, dried parsley, fat free pasta sauce, garlic powder, rigatoni pasta, cooked and drained, shredded fat free mozzarella cheese
    21 min, 9 ingredients
  • Baked Ziti (5 Ww Points)
    ziti pasta, uncooked, fat-free cottage cheese, egg white and
    5 More
    ziti pasta, uncooked, fat-free cottage cheese, egg white, dried basil, dried parsley, reduced-fat parmesan cheese, style grated topping, four cheese pasta sauce, shredded fat free mozzarella cheese
    40 min, 8 ingredients
  • Casserole - Chicken Parmesan Casserole
    breasts , chicken, meat only (4 - half , boneless/skinles... and
    7 More
    breasts , chicken, meat only (4 - half , boneless/skinless), fat free italian dressing (kraft), brocolli, carrots, rotini (i use catelli smart pasta, ), pasta sauce (i use ragu, old world style smooth ), tomatoes, canned, stewed (i use aylmer italian style - canned tomatoes), mozzarella , part skimmed, shredded
    8 ingredients
  • Southwest Baked Ziti
    uncooked ziti pasta, tomato sauce, salsa (hot or mild ) and
    7 More
    uncooked ziti pasta, tomato sauce, salsa (hot or mild ), fat-free ricotta cheese, fat free mozzarella cheese, divided, canned corn, drained, chopped green chili peppers, drained, dried oregano, pepper, grated fat-free parmesan cheese
    55 min, 10 ingredients
  • Summer Pasta Salad with Chicken, Mint, and Dill Summer Pasta Salad with Chicken, Mint, and Dill
    carton plain fat-free yogurt and
    12 More
    carton plain fat-free yogurt, minced fresh or 1 tsp dried dill, minced fresh mint or 1 tsp dried mint flakes, coarse-grained mustard, worcestershire sauce, pepper, salt, cooked fusilli (about 6 oz uncooked twisted spaghetti), skinned, cubed roasted chicken breast (about 8 oz), diced green bell pepper, diced tomato, sliced green onions, quartered artichoke hearts, drained
    13 ingredients
  • Penne With Chicken and Vegetables in Basil Sauce Penne With Chicken and Vegetables in Basil Sauce
    fresh basil, divided (about 1 cup packed) and
    9 More
    fresh basil, divided (about 1 cup packed), chopped walnuts, divided, fat free chicken broth, divided, garlic cloves, peeled, penne pasta, uncooked (about 4 cups), olive oil, boneless skinless chicken breast , cut into strips, broccoli florets, red peppers , strips (about 2 small peppers), balsamic vinegar
    1 hour 10 min, 10 ingredients
  • Cajun Shrimp and Andouille Alfredo Sauce over Pasta Cajun Shrimp and Andouille Alfredo Sauce over Pasta
    unpeeled medium raw shrimp, fettuccine and
    14 More
    unpeeled medium raw shrimp, fettuccine, andouille sausage, chopped, butter, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, all-purpose flour, cajun seasoning (salt-free is recommended ), chicken broth, heavy cream, velveeta cheese, cubed, chopped green onion, grated parmesan cheese, chopped fresh parsley
    41 min, 16 ingredients
  • Bow Ties With Basil Cream Sauce, Peas and Prosciutto Bow Ties With Basil Cream Sauce, Peas and Prosciutto
    bow tie pasta, fat-free evaporated milk, flour and
    5 More
    bow tie pasta, fat-free evaporated milk, flour, fresh basil, shredded, garlic, minced, frozen peas, thawed, prosciutto, chopped, grated parmesan cheese
    25 min, 8 ingredients
  • Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce
    boneless skinless chicken breasts , cut into pieces and
    13 More
    boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente
    45 min, 15 ingredients
  • Chicken and Artichokes in Lemon Cream Sauce over Penne Chicken and Artichokes in Lemon Cream Sauce over Penne
    dried penne pasta, olive oil cooking spray, butter and
    12 More
    dried penne pasta, olive oil cooking spray, butter, garlic, minced, boneless, skinless, chicken breast, pounded thin and cut into strips, salt and pepper, vermouth , or any other dry white wine, lemons , zested and juiced, fat-free , low-sodium chicken broth, all-purpose flour, evaporated skim milk, grated parmesan, artichoke hearts, fresh parsley leaves, chopped, lemon, cut into wedges, for garnish
    35 min, 15 ingredients
  • Light Chicken with Mushroom Cream Sauce and Red Peppers Light Chicken with Mushroom Cream Sauce and Red Peppers
    sliced boneless skinless chicken breasts (.75-1 lbs.) and
    6 More
    sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained
    30 min, 7 ingredients
  • Lamb Pastitsio With Butternut Squash and Bèchamel Sauce Lamb Pastitsio With Butternut Squash and Bèchamel Sauce
    butternut squash (i substituted a delicata squash from ou... and
    24 More
    butternut squash (i substituted a delicata squash from our csa box), olive oil, yellow onion, diced, free range ground lamb, free range ground beef, dry white wine (use broth or stock for non-alcoholic version), fresh parsley, chopped, fire-roasted crushed tomatoes, ground cinnamon, salt , to taste, fresh ground pepper , to taste, ground allspice, breadcrumbs, dry pasta (i used 3/4-inch ditalini. read recipe intro), butter, eggs, beaten, parmesan cheese, grated (read recipe intro), dried greek oregano, butter, unbleached flour, milk, eggs, beaten, freshly grated nutmeg, white pepper , to taste, salt (i used half that amount if not less)
    41 min, 25 ingredients
  • The BEST Mushroom Stroganoff (Vegan) The BEST Mushroom Stroganoff (Vegan)
    pasta , egg-free ribbon noodles and
    10 More
    pasta , egg-free ribbon noodles, margarine , vegan (i use earth balance, but vegetable oil would work too), onion, minced, portabella mushrooms, sliced, garlic cloves, minced, vegetable broth , beef flavored (we use frontier beef-flavored broth powder), salt, black pepper, worcestershire sauce , vegan (you could leave this out, it s not critical, but does add depth), flour, vegan sour cream (i use follow your heart)
    30 min, 11 ingredients
  • More Healthy Homestyle Cooking Stuffed Shells Florentine More Healthy Homestyle Cooking Stuffed Shells Florentine
    pasta shells, jumbo (about 30 shells ) and
    9 More
    pasta shells, jumbo (about 30 shells ), marinara sauce, low-fat, spinach, frozen, chopped- 1 package, thawed and squeezed dry, fat-free ricotta cheese (24 oz), parmesan cheese, freshly grated (2 oz), basil, fresh, chopped, all-purpose flour, garlic cloves, chopped, fennel seeds, reduced-fat mozzarella cheese, shredded (2 oz)
    10 ingredients
  • Lotsa Cheese Lasagna Lotsa Cheese Lasagna
    lasagna noodles, low fat prepared pasta sauce and
    6 More
    lasagna noodles, low fat prepared pasta sauce, low-fat ricotta cheese, fat-free ricotta cheese, fat free egg substitute, garlic powder, oregano, grated fat free mozzarella cheese
    21 min, 8 ingredients




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