12 free pineapple mint Recipes

pineapple-peeled, cored and sliced into 1/2-inch-thick rings, vegetable oil, sweetened shredded coconut, fat-free vanilla frozen yogurt, mint sprigs, for garnish

reduced-fat graham cracker crumbs (about 5 whole crackers), butter, melted, sugar-free cook -and-serve vanilla pudding mix, water, divided, sugar-free lemon gelatin, unsweetened crushed pineapple, well drained, sliced lemon , strawberries and fresh mint, optional

chicken broth (can use fat-free, sodium-free), ground cinnamon, ground nutmeg, curry powder (add even more if you like a strong curry flavor), uncooked couscous, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, fresh pineapple chunks, cubed cucumbers, chunks, cubed red bell peppers, cubed yellow bell peppers, sliced celery, sliced green onion (include tops), salt and pepper, apple cider vinegar, water, vegetable oil, fresh mint or 1 tsp dried mint, lettuce leaf

cooked canned chicken , in broth (reserve broth), iceberg lettuce , torn, pineapple tidbits (fresh is best ), red onion, sliced, tomatoes , sliced in two, tomatoes, whole, pecans , rough chopped, pecan halves, reserved chicken broth, plain nonfat yogurt, fat-free mayonnaise, fresh parsley, chopped, fresh mint, chopped fine

sugar-free raspberry gelatin, boiling water, unsweetened crushed pineapple, drained, whole-berry cranberry sauce, chopped walnuts, port wine or red grape juice, mint leaves for garnish , optional

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

fresh lime juice, sugar, water, reduced-fat (2%) milk, cornstarch, canned fat-free sweetened condensed milk, minced lime peel, vanilla bean , split lengthwise, egg substitute, nonstick vegetable oil spray, pineapple (about 1 1/2 lb), peeled, cored , cut lengthwise into 16 slices, fresh lime juice, chopped fresh mint

canola oil, fresh pineapple ea 1/2 in thick, patted dry, whole strawberries (5ou) diced, red onion chopped, fresh mint leaves chopped, crushed red pepper flakes, lemon, boneless, skinless ckn breast halves 4 ou each, salt free steak seasoning blend, salt

fat-free plain yogurt, sugar, lime juice, grated lime peel, salt, fresh pineapple, peeled and cut into 3/4-inch wedges, fresh mint , optional

fat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)