66 free peanut yogurt Recipes

light corn syrup, divided, reduced-fat butter, brown sugar, crisp rice cereal, reduced-fat creamy peanut butter, fat-free hot fudge ice cream topping, warmed, chopped unsalted peanuts, fat-free vanilla frozen yogurt, softened

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt, softened, reduced-fat chunky peanut butter, fat-free whipped topping, divided

baked chocolate crust, fat-free cottage cheese (i used ricotta cheese), tub light cream cheese, brown sugar, granulated sugar, fat-free sour cream (i used plain yogurt), all-purpose flour, vanilla extract, eggs, egg whites, fat-free caramel sundae syrup, divided, chocolate-coated caramel-peanut nougat bars (such as snickers), chopped and divided

fat free sugar free yogurt, banana, sliced, honey, peanut butter

fat-free milk, banana, cut into chunks, chocolate malted milk powder, reduced-fat creamy peanut butter, fat-free frozen chocolate yogurt, cream , optional

sliced banana, frozen, creamy natural-style peanut butter, low-fat milk (to your desired thickness ), sugar-free non-fat vanilla yogurt

plain fat-free yogurt, peanut butter, smooth, vinegar , rice wine, sesame oil, garlic clove, minced, coriander, chicken breast, cooked and cubed, angel hair pasta, green onions, cut into 1-inch lengths, red pepper, thinly sliced, water chestnuts, drained and sliced, lettuce, sesame seeds, toasted

banana, frozen, orange juice, peanut butter, flax seed, ground, low-fat plain yogurt, sugar-free vanilla syrup , i used torani

fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter

raw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes

cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free vanilla frozen yogurt,softened, reduced-fat chunky peanut butter, fat-free whipped topping,divided

shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with

nonfat plain yogurt, sugar-free instant chocolate pudding mix, reduced-fat crunchy peanut butter, fat-free cool whip, post grape-nuts cereal

cold nonfat milk, sugar-free instant chocolate pudding mix, non-fat vanilla frozen yogurt, softened, reduced-fat crunchy peanut butter, fat-free whipped topping, divided

non-fat vanilla frozen yogurt, slightly softened, jell-o sugar-free instant chocolate pudding mix, chunky peanut butter, cool whip free, grape-nuts cereal, light chocolate syrup

shredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped