174 free milk free egg free chicken Recipes

  • Shrimp and Grits Casserole
    reduced-fat milk, fat-free , less-sodium chicken broth and
    12 More
    reduced-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, salt, shredded parmesan cheese, butter, less-fat cream cheese, chopped fresh flat-leaf parsley, chopped fresh chives, fresh lemon juice, egg whites, peeled and deveined medium shrimp, coarsely chopped, hot pepper sauce (optional)
    14 ingredients
  • Oktoberfest Spinach Strudel
    onion, chopped, parsley, minced, chicken stock, defatted and
    8 More
    onion, chopped, parsley, minced, chicken stock, defatted, frozen spinach, chopped, plain breadcrumbs, egg white, beaten, fat free parmesan, grated, nutmeg, grated, black pepper, sheets phyllo dough, skim milk
    1 hour 10 min, 11 ingredients
  • Wild Blueberry Breakfast Pudding
    al fresco all natural wild blueberry breakfast chicken sa... and
    7 More
    al fresco all natural wild blueberry breakfast chicken sausage , 1/2-inch pieces, day-old , whole-grain bread, fat-free cream cheese, fresh blueberries, egg substitute, cinnamon, skim milk, vermont maple syrup
    1 hour 25 min, 8 ingredients
  • Penne With Broccoli and Tomatoes
    uncooked penne pasta (whole-wheat), broccoli florets and
    10 More
    uncooked penne pasta (whole-wheat), broccoli florets, chicken broth (reduced salt), onion, diced, garlic cloves, minced, tomatoes, halved, sun-dried tomato, chopped, evaporated milk (fat-free), cornstarch, eggs, fresh basil, chopped or 1/2 tsp dried basil, parmesan cheese, shredded
    20 min, 12 ingredients
  • Ricotta-Pea Ravioli with Asparagus and Mushrooms
    whole-milk ricotta cheese and
    21 More
    whole-milk ricotta cheese, frozen petite green peas, thawed and coarsely chopped, grated parmigiano-reggiano cheese, chopped fresh chives, kosher salt, ground nutmeg, freshly ground black pepper, grated lemon rind, flour (about 1 1/2 cups), kosher salt, water, eggs, extra-virgin olive oil, chopped shallots (about 2), chopped fresh chives, chopped fresh thyme, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), fat-free , less-sodium chicken broth, freshly ground black pepper, remaining ingredients, asparagus, thinly shaved, shaved parmigiano-reggiano cheese
    22 ingredients
  • Florentine Potato Casserole Florentine Potato Casserole
    yukon gold or red potatoes, sliced mushrooms and
    12 More
    yukon gold or red potatoes, sliced mushrooms, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, salt, divided, black pepper, divided, chopped reduced-fat ham, low-fat milk, all-purpose flour, eggs, lightly beaten, shredded fontina cheese, grated parmesan cheese
    15 ingredients
  • Sweet Corn Souffle with Bacon Sweet Corn Souffle with Bacon
    fresh corn kernels, divided (about 4 ears ), bacon slices and
    15 More
    fresh corn kernels, divided (about 4 ears ), bacon slices, chopped onion, chopped celery, chopped red bell pepper, chopped seeded jalapeno pepper (about 1 pepper), white cornmeal, all-purpose flour, fat-free , less-sodium chicken broth, reduced-fat milk, salt, freshly ground black pepper, cream of tartar, egg whites, sugar, chopped fresh cilantro
    17 ingredients
  • Makeover Spinach Tuna Casserole Makeover Spinach Tuna Casserole
    uncooked egg noodles, reduced-fat sour cream and
    13 More
    uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)
    1 hour 5 min, 15 ingredients
  • Penne With Broccoli and Tomatoes Penne With Broccoli and Tomatoes
    uncooked penne pasta, broccoli florets, chicken broth and
    9 More
    uncooked penne pasta, broccoli florets, chicken broth, onion, diced, garlic cloves, minced, tomatoes, halved, sun-dried tomato, chopped, evaporated skim milk , fat-free, cornstarch, eggs, fresh basil, chopped (or 1/2 tsp. dried basil), parmesan cheese, shredded
    15 min, 12 ingredients
  • Low Calorie Cheesy Brunch Casserole Low Calorie Cheesy Brunch Casserole
    italian turkey sausage and
    9 More
    italian turkey sausage, seasoned stuffing mix, herb seasoned, chicken broth , fat free less sodium, butter, melted, cheddar cheese , shredded reduced fat extra sharp, milk , 2% reduced fat, onion powder, black pepper, freshly ground, cartons egg substitute , 8 oz
    1 hour 5 min, 10 ingredients
  • Vegetables: Broccoli Casserole From Scratch Vegetables: Broccoli Casserole From Scratch
    olive oil, onion, chopped, fresh mushrooms, chopped and
    13 More
    olive oil, onion, chopped, fresh mushrooms, chopped, onion powder, salt, thyme, dried, black pepper, all-purpose flour, evaporated skim milk, dry sherry or chicken broth, chopped frozen broccoli, thawed and drained, fat free sour cream, dry buttermilk powder, low fat cheddar cheese, shredded (plus extra for topping ), egg beaters , original, bread , made into crumbs (plus extra for topping if desired)
    16 ingredients
  • Asparagus-And-Ham Casserole (Cooking Light) Asparagus-And-Ham Casserole (Cooking Light)
    white bread (1-oz), uncooked extra-wide egg noodles and
    13 More
    white bread (1-oz), uncooked extra-wide egg noodles, sliced asparagus (1 1/2-inch), all-purpose flour, dried thyme, salt, black pepper, whole milk, reduced-sodium fat-free chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (1/2-inch), chopped fresh flat-leaf parsley, grated fresh parmesan cheese
    35 min, 15 ingredients




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