4 free mashed skin Recipes

cubed yukon gold or red potato (skins on yes), fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper, minced garlic, butter, softened, chopped shallots, chopped fresh rosemary

tomatoes , parboiled, skinned, and diced, avocados, peeled and mashed, red onion, peeled and diced, white onion, peeled and diced, fresh mushrooms, diced, fresh lemon juice, fresh minced garlic, sea salt, black pepper

potatoes, cubed with skins on, yellow onion, diced, carrot, diced, stalk celery, diced, water, chicken bouillon cubes, cream of mushroom soup, cream of celery soup, dried parsley, margarine, fat-free evaporated milk, instant mashed potatoes, chopped green onion , shredded cheddar cheese, and bacon pieces for topping (optional)