753 free lemon pepper chicken Recipes

  • Light Sauteed Tilapia With Lemon Broth
    fat-free low-sodium chicken broth, lemon juice, butter and
    7 More
    fat-free low-sodium chicken broth, lemon juice, butter, olive oil, tilapia fillets, salt, freshly cracked pepper, paprika, flour, butter
    13 min, 10 ingredients
  • Pasta with Leek, Pepper, and Chive Sauce
    olive oil, sliced leek (about 3 large) and
    12 More
    olive oil, sliced leek (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, less-fat cream cheese, hot cooked orecchiette pasta (about 3/4 lb uncooked ), salt, freshly ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted
    14 ingredients
  • Moist Oven Fried Chicken
    skinless chicken pieces and
    12 More
    skinless chicken pieces, mayonnaise , can use lowfat but not fat free, lemon juice, salt , to taste, worcestershire sauce, hot sauce , to taste, garlic powder, celery salt, dry mustard, pepper, sweet paprika, crushed corn flakes, chopped parsley
    59 min, 13 ingredients
  • Crab and Red Pepper Soup
    red bell pepper, seeded and quartered, olive oil and
    11 More
    red bell pepper, seeded and quartered, olive oil, stalk celery, diced, garlic, diced, sweet onion, chopped, white crabmeat, drained, flaked, dried rosemary, lemon-pepper seasoning, chicken stock, dry potato flakes, fat-free milk, sour cream, grated asiago cheese, for garnish (optional)
    1 hour , 13 ingredients
  • Halibut with Olive and Bell Pepper Couscous
    olive oil, divided, diced red bell pepper and
    9 More
    olive oil, divided, diced red bell pepper, garlic cloves, minced, uncooked israeli couscous, fat-free , lower-sodium chicken broth, kalamata olives, pitted and quartered, kosher salt, divided, freshly ground black pepper, divided, skinless halibut fillets, torn fresh oregano, lemons , cut into 1/8-inch-thick slices
    11 ingredients
  • Pumpkin and Yellow Pepper Soup with Smoked Paprika
    olive oil, chopped yellow bell pepper (about 2 large) and
    10 More
    olive oil, chopped yellow bell pepper (about 2 large), chopped carrot (about 2 medium), chopped onion (about 1 medium), spanish smoked paprika, garlic cloves, chopped, fat-free , less-sodium chicken broth, divided, freshly ground black pepper, salt-free pumpkin puree, fresh lemon juice, unsalted pumpkin-seed kernels, toasted, chopped fresh parsley
    12 ingredients
  • Sirloin Skewers with Grilled Vegetable Couscous and Fiery Pepper Sauce
    red bell peppers, fresh cilantro leaves and
    19 More
    red bell peppers, fresh cilantro leaves, extra-virgin olive oil, fresh lemon juice, ground coriander, ground cumin, kosher salt, caraway seeds, crushed red pepper, water, fat-free , lower-sodium chicken broth, bay leaf, uncooked couscous, eggplant , cut lengthwise into 1/2-inch-thick slices, squash , cut lengthwise into 1/2-inch-thick slices, zucchini , cut lengthwise into 1/2-inch-thick slices, green onions, trimmed, top sirloin steak, cut into 1-inch cubes, freshly ground black pepper, kosher salt
    21 ingredients
  • Madras Shrimp Molahu Veritadu Curry in Black Pepper Sauce
    vegetable oil, mustard seeds, chopped onion and
    11 More
    vegetable oil, mustard seeds, chopped onion, ground coriander seeds, grated peeled fresh ginger, black peppercorns, crushed, ground turmeric, garlic cloves, minced, fat-free , less-sodium chicken broth, tomato paste, fresh lemon juice, salt, shrimp, peeled and deveined, chopped fresh cilantro
    14 ingredients
  • Lightened up Chicken Salad Lightened up Chicken Salad
    cooked chicken breast, cut into chunks and
    8 More
    cooked chicken breast, cut into chunks, romaine lettuce, chopped, plain yogurt (i used fat free), lemon juice, cider vinegar, oregano, salt, fresh parsley, salt and pepper
    10 min, 9 ingredients
  • Scarborough Fair Roast Chicken Scarborough Fair Roast Chicken
    organic free-range roasting chickens, butter, melted and
    5 More
    organic free-range roasting chickens, butter, melted, herbs (parsley, sage, rosemary and thyme), lemon, quartered, kosher salt, fresh ground black pepper, dry white wine
    16 min, 7 ingredients
  • Gluten Free Chicken and Spinach Bake Gluten Free Chicken and Spinach Bake
    frozen chopped spinach, tomatillos, cored, chopped and
    11 More
    frozen chopped spinach, tomatillos, cored, chopped, ripe tomatoes, chopped, garlic cloves, chopped, sea salt, lemon pepper, mozzarella cheese, marinated or plain sliced, goat cheese, crumbled, chicken breasts, sliced into strips, olive oil , as needed, portabella mushrooms, sliced, balsamic vinegar , as needed, cooked brown rice
    1 hour , 13 ingredients
  • Proper Chicken Caesar Salad (Jamie Oliver) Proper Chicken Caesar Salad (Jamie Oliver)
    whole free-range or organic chicken legs, skin on and
    12 More
    whole free-range or organic chicken legs, skin on, ciabatta bread (about 9 oz), torn into thumb-sized pieces, fresh rosemary , leaves picked and roughly chopped, olive oil, sea salt and freshly ground black pepper, pancetta or bacon, peeled garlic, anchovy fillets in olive oil, drained, freshly grated parmesan , plus a few shavings to serve, heaped tbsp creme fraiche, lemon, juiced, extra-virgin olive oil, heads romaine lettuce , outer leaves discarded
    1 hour 50 min, 13 ingredients
  • Family-Style Chicken  Pot  Pie (Tyler Florence) Family-Style Chicken Pot Pie (Tyler Florence)
    all-purpose flour, plus more for dusting, salt and
    23 More
    all-purpose flour, plus more for dusting, salt, unsalted butter, cold and cut into small chunks, ice water , plus more if needed, free range whole chicken, carrots, cut in 2-inch pieces, celery stalks, cut in 2-inch pieces, onion, halved, head garlic , halved horizontally, turnips, halved, bouquet garni : 4 fresh thyme sprigs, 2 fresh rosemary sprigs, 1 bay leaf - all tied together with, kitchen string, pot pie, unsalted butter, all-purpose flour, sea salt and freshly ground black pepper, carrots , cut in 1/2-inch circles, pearl onions, peeled , about 3/4 lb, fresh sweet peas , about 1 lb, garlic clove, chopped, leaves from 8 fresh thyme sprigs, needles from 1 fresh rosemary sprig, chopped, juice of 1/2 lemon, egg mixed with 3 tbsp of water, for egg wash, coarse salt
    25 ingredients
  • Roasted Red Pepper Soup Roasted Red Pepper Soup
    red bell peppers, onion, chopped, garlic cloves, minced and
    10 More
    red bell peppers, onion, chopped, garlic cloves, minced, fat-free , reduced-sodium chicken broth, divided, dry sherry, all-purpose flour, butter-flavored granules, whole tomatoes, drained, skim milk, light sour cream, lemon juice, salt, pepper
    13 ingredients
  • Roasted Pepper and Goat Cheese Pasta Roasted Pepper and Goat Cheese Pasta
    red bell peppers (about 1 1/2 lb), olive oil, divided and
    10 More
    red bell peppers (about 1 1/2 lb), olive oil, divided, garlic cloves, minced, fat-free , less-sodium chicken broth, lemon juice, sugar, salt, freshly ground black pepper, crushed red pepper, chopped fresh basil, hot cooked bow tie pasta (8 oz uncooked ), crumbled goat cheese
    12 ingredients
  • Bulgur with Roasted Eggplant and Peppers Bulgur with Roasted Eggplant and Peppers
    cubed peeled eggplant (about 1 lb), salt, divided and
    14 More
    cubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice
    16 ingredients
  • Sauteed Chard with Red Pepper Flakes and Garlic Sauteed Chard with Red Pepper Flakes and Garlic
    olive oil, crushed red pepper and
    4 More
    olive oil, crushed red pepper, garlic cloves, coarsely chopped, coarsely chopped swiss chard (about 1 lb), fat-free , less-sodium chicken broth, fresh lemon juice
    6 ingredients
  • Lemon Ginger Fried Chicken Lemon Ginger Fried Chicken
    grated lemon rind, fresh lemon juice (about 4 lemons) and
    15 More
    grated lemon rind, fresh lemon juice (about 4 lemons), minced peeled fresh ginger, minced garlic, bone-in chicken breast halves, skinned, bone-in chicken thighs, skinned, chicken drumsticks, skinned, all-purpose flour (about 1 cup), ground ginger, paprika, ground red pepper, kosher salt, fresh ground black pepper, peanut oil, reduced-sodium fat-free chicken broth, brown sugar, lemon, thinly sliced
    1 hour , 17 ingredients




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