511 free free maple Recipes

frozen pitted tart cherries, thawed, sugar, cornstarch, lemon juice, carton (15 oz) reduced-fat ricotta cheese, fat-free cream cheese, sugar, maple syrup, lemon juice, vanilla extract, semisweet chocolate chips, chocolate wafers, crushed

nonstick vegetable oil cooking spray, unbleached all-purpose flour, whole wheat flour, grind whole grain cornmeal or 1 cup regular cornmeal, splenda sugar substitute, salt, baking powder, nonfat milk (soured with 2-3 tsp of lemon juice), heart healthy margarine, melted, unsweetened applesauce, sugar-free maple syrup (e.d. smith brand will have 16g sugar in 1/2 a cup), egg white (or 2 large eggs if you wish), maple extract (or up to a tsp depending on how strong to would like the flavor to be), chopped pecans , plus, pecan halves (to garnish ), unsweetened dried cranberries (about 3 oz)

all-purpose baking mix (such as bisquick), fat free cinnamon vanilla creme or cinnamon vanilla creme flavor nestle coffee-mate liquid coffee creamer, pure pumpkin, eggs, maple syrup

turkey bacon strips, diced and cooked, dried cranberries, maple syrup, rubbed sage, pepper, extra-lean ground turkey, italian turkey sausage link (4 oz), casing removed, part-skim mozzarella cheese, cut in half, onion rolls, split, jellied cranberry sauce, fat-free mayonnaise, lettuce leaves

pillsbury grands refrigerated cinnamon rolls, pam cooking spray, egg beaters egg substitute, fat-free evaporated milk, ground cinnamon, vanilla extract, chopped walnuts, maple syrup

soymilk , vanilla, brown rice syrup, maple syrup, water, arrowroot, margarine , vegan (a brand like earth balance has no hydrogenated oils, contains no gmo s, and is gluten-free.), vanilla extract, sliced apple

eggs, unbleached white whole wheat flour , sifted, sugar, baking powder, baking soda, salt, fat-free half-and-half , plus, lemon juice (mix together), margarine , melted. (earth balance natural buttery spread), vanilla extract, sugar , for dusting, warm maple syrup , for serving

all-purpose flour (about 9 oz), yellow cornmeal, baking soda, salt, vanilla fat-free yogurt, canola oil, maple syrup, honey, vanilla extract, chopped dried mixed fruit, sunflower seed kernels, grated orange rind

dried minced shallots (optional), water, all-purpose flour, baking powder, salt, saigon cinnamon, freshly grated nutmeg, eggs, mashed, cooked butternut squash, vanilla extract, dried currants, vegetable oil , or as needed, fat free sour cream, vanilla extract, maple syrup

al fresco all natural wild blueberry breakfast chicken sausage , 1/2-inch pieces, day-old , whole-grain bread, fat-free cream cheese, fresh blueberries, egg substitute, cinnamon, skim milk, vermont maple syrup

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon

butter (1/2 cup), brown sugar, maple syrup, sliced bread, preferably french or cinnamon raisin (feel free to experiment), cream cheese, berries or thinly sliced , peeled apples, walnuts or pecans, chopped, or sliced almonds, eggs, milk (may need to adjust amount, depending on density of bread used), vanilla extract

red potatoes, sliced, fat-free , less-sodium chicken broth, white wine vinegar, stone-ground mustard, peanut oil, salt, black pepper, lite turkey , pork, or beef smoked sausage, thinly sliced (such as hillshire farms), maple syrup, sliced green onions, chopped fresh parsley

water, unsweetened apple juice, chopped peeled apple (about 1 medium), uncooked long grain rice, raisins, ground cinnamon, salt, divided, pork tenderloin (1 lb), coarsely ground pepper, butter, sugar-free maple-flavored syrup, dijon mustard, minced fresh parsley

water, dried brown lentils, diced onion, sugar-free ketchup (or 1/2 cup tomato paste + 2 tbsp water), sugar-free maple syrup, prepared yellow mustard, ground ginger, maple extract, ground allspice, black pepper

vegetable oil, chopped onion, cubed peeled butternut squash, fat-free , less-sodium chicken (or vegetable) broth, or apple cider, chopped peeled pears or apples, water, maple syrup, cayenne pepper, salt, freshly ground black pepper, chopped chives for garnish

egg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal