7 free free free vitamins Recipes

  • Vitamin Smoothie
    fat free yogurt, apple juice, banana, water
    4 ingredients
  • Free the Radicals Facial
    water, pectin, vitamin cup powder (or crystals) and
    2 More
    water, pectin, vitamin cup powder (or crystals), liquid glycerin, fresh lemon juice
    5 min, 5 ingredients
  • Southern Potato Soup
    russet potatoes, peeled & diced, onion and
    11 More
    russet potatoes, peeled & diced, onion, butter or 1/2 cup margarine, fat-free honey ham, diced, evaporated milk , with vitamin d, onion powder, onion salt, salt, pepper, garlic salt, tarragon, water, cornstarch
    45 min, 13 ingredients
  • Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free) Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free)
    buckwheat flour and
    11 More
    buckwheat flour, arrowroot or 2 1/2 tbsp tapioca starch or 2 1/2 tbsp potato starch, carob flour (powder ), salt, walnuts (optional) or 1/2 cup pecans, chopped (optional), baking soda, raw nuts, boiling water, divided, vitamin cup powder (unbuffered, corn-free), walnut oil (or other oil), vanilla, eggs, separated (optional)
    15 min, 12 ingredients
  • Funny Tummy Muffins Funny Tummy Muffins
    ripe bananas, sultanas, chopped dates, chopped walnuts and
    9 More
    ripe bananas, sultanas, chopped dates, chopped walnuts, ground cinnamon, mixed allspice, rice flour, baking powder , check for gluten free, baking soda, cream of tartar, vitamin cup powder, walnut oil, sugar-free prune juice
    30 min, 13 ingredients




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