90 free free free minute Recipes

  • Sugar-free, Fat-free, 5-minute Creamsicle Mousse
    sugar-free orange gelatin and
    2 More
    sugar-free orange gelatin, sugar-free white chocolate pudding mix, fat-free cool whip
    5 min, 3 ingredients
  • Sugar-Free, Dairy-Free, Gluten-Free 7-Minute No-Cook Frosting
    xylitol sweetener, vanilla extract and
    4 More
    xylitol sweetener, vanilla extract, orange extract (or other flavor ), boiling water, cream of tartar, egg whites
    10 min, 6 ingredients
  • No Sugar, No Fat 5-minute Rice Pudding
    sugar-free instant vanilla pudding mix, cold milk and
    3 More
    sugar-free instant vanilla pudding mix, cold milk, cooked rice (about white , brown - whatever), raisins, about (or more , i soak mine in hot water for about 15 minutes to soften them), cinnamon
    20 min, 5 ingredients
  • 30-Minute Chicken, Vegetables and Rice
    olive oil, shallot, sliced thin, garlic cloves, minced and
    5 More
    olive oil, shallot, sliced thin, garlic cloves, minced, chicken breast, cubed, frozen vegetables (any kind ), chicken broth , fat-free, zesty italian dressing, minute brown rice, uncooked
    30 min, 8 ingredients
  • Gluten-Free Plum Pie
    unbaked gluten-free pie shells, sliced plums and
    5 More
    unbaked gluten-free pie shells, sliced plums, minute tapioca, sugar, cinnamon, lemon juice, sugar
    1 hour 15 min, 7 ingredients
  • 19-Minute Cookies
    i can'tsp believe it's not butter fat free and
    9 More
    i can tsp believe it s not butter fat free, granulated sugar, brown sugar, flour, baking soda, salt, cinnamon, nutmeg, allspice
    19 min, 10 ingredients
  • 5 Minute Banana Bread
    banana (or live dangerously and use the whole thing!) and
    9 More
    banana (or live dangerously and use the whole thing!), wheat flour, ground flax seeds, sugar-free syrup (i used davinci caramel), splenda sugar substitute, vanilla extract, scoop protein powder (vanilla advant edge recommended), skim milk, salt, chopped pecans
    20 min, 10 ingredients
  • 15 Minute Fat Free Cheesecake 15 Minute Fat Free Cheesecake
    fat free cream cheese, fat-free whipped topping and
    2 More
    fat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute
    25 min, 4 ingredients
  • Apple Cake - 5 Minutes Microwave Apple Cake - 5 Minutes Microwave
    apple, peeled, cored and sliced thin, pam cooking spray and
    10 More
    apple, peeled, cored and sliced thin, pam cooking spray, cinnamon, splenda sugar substitute, flax seed meal, baking powder, dry buttermilk, sugar free applesauce, cinnamon, davinci sugar free vanilla syrup (or 1/4 tsp vanilla extract and 2 tbsp splenda), egg, sugar cool whip free
    20 min, 12 ingredients
  • 5 Minute. Low-Fat Tex Mex Enchiladas 5 Minute. Low-Fat Tex Mex Enchiladas
    fat-free refried beans, fat-free turkey chili and
    5 More
    fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas
    50 min, 7 ingredients
  • Shelly's 5 Minute Sugar Free Lemon Cake Shelly's 5 Minute Sugar Free Lemon Cake
    egg, beaten, milk (i used vanilla soy) and
    6 More
    egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sf vanilla), canola oil, multigrain pancake mix (i use this ), sugar free lemon pudding mix, dry, scoop vanilla protein powder, salt
    7 min, 8 ingredients
  • Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecake Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecake
    sugar free cheesecake jell-o pudding mix (2 boxes) and
    8 More
    sugar free cheesecake jell-o pudding mix (2 boxes), skim milk, pumpkin puree, cinnamon, ground nutmeg, scoops vanilla protein powder, splenda sugar substitute (pref. brown, but regular works), cream (optional), sugar free smuckers caramel (optional)
    15 min, 9 ingredients
  • 5 Minute Key Lime Pie 5 Minute Key Lime Pie
    water, sugar-free lime gelatin, fat-free key lime yogurt and
    2 More
    water, sugar-free lime gelatin, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, keebler ready crust reduced fat graham cracker crust
    5 min, 5 ingredients
  • Diabetic Rice Pudding Mix Diabetic Rice Pudding Mix
    instant sugar-free fat-free vanilla pudding and
    5 More
    instant sugar-free fat-free vanilla pudding, brown minute rice, cinnamon, prepare, skim milk, water
    6 ingredients
  • Shelly's 5 Minute Sugar Free Apple Cinnamon Cake Shelly's 5 Minute Sugar Free Apple Cinnamon Cake
    egg, beaten, milk (i used vanilla soy) and
    9 More
    egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), unsweetened applesauce, canola oil, multigrain pancake mix (i use this ), cinnamon, pecans, chopped, raisins, scoop vanilla protein powder, salt
    7 min, 11 ingredients
  • Shelly's 5 Minute Sugar Free Banana Caramel Nut Cake Shelly's 5 Minute Sugar Free Banana Caramel Nut Cake
    egg, beaten, milk (i used vanilla soy) and
    9 More
    egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), bananas, mashed, canola oil, multigrain pancake mix (i use this ), cinnamon, nutmeg, pecans, chopped, scoop vanilla protein powder, salt
    7 min, 11 ingredients
  • Shelly's 5 Minute Sugar Free Chocolate Peppermint Cake Shelly's 5 Minute Sugar Free Chocolate Peppermint Cake
    egg, beaten, milk (i used vanilla soy) and
    6 More
    egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free peppermint), canola oil, multigrain pancake mix (i use this ), cocoa, scoop chocolate protein powder, salt
    7 min, 8 ingredients
  • Five-Minute Dip Five-Minute Dip
    black beans or 19 oz navy beans, rinsed and drained and
    3 More
    black beans or 19 oz navy beans, rinsed and drained, fat free ranch dressing, cumin, garlic cloves
    15 min, 4 ingredients




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