30 free free dairy free free nut Recipes

all-purpose flour, salt, white sugar, unsweetened cocoa powder, baking soda, vegetable oil, white vinegar, vanilla extract, cold water, semi-sweet chocolate chips

arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste

graham cracker crust, unbaked (your preferred recipe ), organic firm tofu, soy cream cheese, sugar, banana, preferably very ripe, coarsely chopped, dried pineapple ring, coarsely chopped macadamia nuts

bananas, sliced, tahini, quick-cooking rolled oats, dried apricot, chopped, dried cranberries, sunflower seeds

flax seed, tapioca, brown rice, salt, baking powder, extra virgin olive oil, water

cinnamon rolls (6-8 medium), milk, brown sugar, cinnamon, allspice, egg, raisins (optional), coconut (optional), nuts (optional), frozen non-dairy topping, any size,i use low-fat or fat-free, chocolate, strawberry, cherries

all-purpose flour, caster sugar, bicarbonate of soda, salt, ground cinnamon, ground nutmeg, grated carrot, sultana, vegetable oil, white vinegar, water

honey, egg, oil, white flour, whole wheat flour, rolled oats, baking powder, salt, walnuts, chopped, dried cranberries (optional)