9 free coconut nut bars Recipes

  • Nut-Free Chewy Granola Bars
    oatmeal (not instant ), flour, coconut, raisins and
    8 More
    oatmeal (not instant ), flour, coconut, raisins, chocolate chips, flax seeds, wheat germ, sugar, baking soda, salt, vegetable oil, honey
    15 min, 12 ingredients
  • Grain-Free Nut Bars
    almond butter, honey, vanilla, coconut oil and
    6 More
    almond butter, honey, vanilla, coconut oil, medjool dates, finely chopped, raw almonds, raw pecans, raw sunflower seeds, unsweetened coconut, shredded, dried cranberries
    20 min, 10 ingredients
  • Granola Bars (Gluten Free)
    sugar, coconut oil, egg, honey, peanut butter, vanilla and
    10 More
    sugar, coconut oil, egg, honey, peanut butter, vanilla, flour (see recipe description), baking soda, salt, crisp rice cereal, ground flax seeds, nuts or 1/2 cup fruit, chopped, coconut, chocolate chips, acai berries, dried powder, goji berries, dried powder
    40 min, 16 ingredients
  • Layer Cookies (Magic Layer Bars)
    butter, melted, graham cracker, crushed to crumbs and
    5 More
    butter, melted, graham cracker, crushed to crumbs, flaked coconut, chocolate chips (1 cup), butterscotch chips, sweetened condensed milk (fat free works fine), nuts
    40 min, 7 ingredients
  • Janette's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soup Janette's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soup
    water, onion, finely chopped and
    10 More
    water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish
    1 hour 10 min, 12 ingredients
  • Junk Bars (aka Seven Layer Bars) Junk Bars (aka Seven Layer Bars)
    fiber 1 cereal , made into 1 cup crumbs or 1 cup graham c... and
    6 More
    fiber 1 cereal , made into 1 cup crumbs or 1 cup graham cracker crumbs (made from almost 3 sheets = 14 slim crackers), water (approx ), unsweetened coconut, flaked (scant), butterscotch chips (i used 20 crushed werther s candies, scant), nuts (i used soy ), chocolate chips (i used 1 package. hershey s sugar free dark chocolate candies, crushed), fat-free sweetened condensed milk
    55 min, 7 ingredients
  • Apple Nut Kasha Breakfast Bar Apple Nut Kasha Breakfast Bar
    dried apple, dried apricot, apple juice, water and
    13 More
    dried apple, dried apricot, apple juice, water, dried kasha, raisins, cinnamon, vanilla extract, butter, all-purpose gluten-free flour, sliced almonds, sweetened coconut, egg, applesauce, brown sugar, honey, baking powder
    50 min, 17 ingredients




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